should you workout on empty stomach ?

Visit Myprotein: http://tidd.ly/f6f32a6f
use code GAURAV26 for orders above 10k
LIKE | COMMENT | SHARE | SUBSCRIBE
——————————————————————————————————

** Facebook https://www.facebook.com/fitmuscleTV/

** Instagram https://www.instagram.com/taneja.gaurav/

FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru’s have been hiding till now.

Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.

Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.

Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.

48 Comments

  • Yo Yashu Yo

    Posted July 21, 2021 7:16 pm

    Me ( skinny gang ) yes yes watch it. Also then doesn’t goes to gym!

  • Usama Farooq

    Posted July 21, 2021 7:16 pm

    Yo man ur knowledge is very vast

  • Dhiraj Bishnoi

    Posted July 21, 2021 7:16 pm

    fat loose program follow kar rha hoo..Empty stomach chalega?

  • J. T

    Posted July 21, 2021 7:16 pm

    What language is that? Why is the title and some parts of what you're saying in English and the rest in ….?

  • Ali khan

    Posted July 21, 2021 7:16 pm

    Ma to 1k comment pore krne aya tha😂

  • Musa pasha

    Posted July 21, 2021 7:16 pm

    Thanks sir

  • Muhammad Azad

    Posted July 21, 2021 7:16 pm

    ❤❤❤❤

  • Danish Ahamad

    Posted July 21, 2021 7:16 pm

    U are really amazin sir, u always convey correct and logical information 🙂🙂

  • Nitin Pawar

    Posted July 21, 2021 7:16 pm

    This is called explanation….Jeet selal ka video dekh k morning workout chod diya tha…

  • manisha shetty

    Posted July 21, 2021 7:16 pm

    Bhai weightloss kae liye bhi best home workout btao na yar girls ke liye bhi

  • Subhash Gautam

    Posted July 21, 2021 7:16 pm

    5 videos ko dekh chuka hu sabne budhdhu bnaya lekin yha par aaker jo mere 4 major doubts the wo saare k saare clear ho gye.. sabse bada doubt tha workout ka jab unhone kaha ki jo logo ko normal body chahiye 8-10 body fat percentage wali wo kar skte h empty stomach workout tab meri jaaan m jaan aayi kyuki agar main 1 hour pehle bhi koi meal le lu tab bhi mera stomach load sa lgta hai isliye mujhe 2 hours pehle lena padta hai jo ki bhut jyada annoying process hai kyuki 4 baje utho phir 6 baje tak kuch krne ko Hota hai nhi isliye aisa chahiye tha ki utho 4 eggs white khaao ya mat khaao bss workout krne chale jaao… thank you so much sir mera doubt clear krne ke liye

  • TARUN KUMAR

    Posted July 21, 2021 7:16 pm

    1000th comment

  • Kusum Singh parmar

    Posted July 21, 2021 7:16 pm

    Please Tell Me…..
    I do dance every day in evening 30 Minutes so did I do that on empty stomach or can I drink water while dancing…..???

  • patsave

    Posted July 21, 2021 7:16 pm

    thank you so much sir! I was really confused by all those blogs and stuffs but you cleared all my doubts so easily!

  • Sik

    Posted July 21, 2021 7:16 pm

    Sir just one question- my focus is only stomche fat nothing else, i dnt mind if i loose fat from other body parts what is best just for belly.Thanks

  • mandeep singh

    Posted July 21, 2021 7:16 pm

    Best information than anybody else otherwise everbdy keeps talking about whey protein

  • Priyanshu Arya

    Posted July 21, 2021 7:16 pm

    Understanding very well bcoz I am a bio student 😆

  • Rahil Lalani

    Posted July 21, 2021 7:16 pm

    Hello sir, I have a doubt I do weight training and cardio sessions in morning empty stomach so can I take a scoop of whey protein empty stomach after the workout?

  • Lokman Hossain

    Posted July 21, 2021 7:16 pm

    I am 15 years old. Main bass Arm workout karta hoon.kya main empty stomach workout karsakta hoon???

  • SSC BEINGS

    Posted July 21, 2021 7:16 pm

    When to do push ups whether before abs workout or after abs workout

  • Akankshya Das

    Posted July 21, 2021 7:16 pm

    Hey can I do workout after running?

  • Moksh Gupta

    Posted July 21, 2021 7:16 pm

    Sir I'm doing intermittent fasting (20 h) from a month now, I workout and breakmy fast with banana shake after workout. My stomach is empty for 20 hrs before workout, is that wrong?

  • Medhansh Rao

    Posted July 21, 2021 7:16 pm

    i have lost 15 kgs from workout on an empty stomach but my friends have told that working out on an empty stomach decreases muscle mass…..i want to hear from you!
    please guide me bro!

  • krushna

    Posted July 21, 2021 7:16 pm

    200 push up laga sakte hai kya sir empty stomach???

  • Jatin Sharma

    Posted July 21, 2021 7:16 pm

    Brother your intro song is more interesting then your video but your videos are also good🔥🔥🔥🖕😂 bro name kya h intro song..?

  • jaspreet singh

    Posted July 21, 2021 7:16 pm

    I have been thinking about buying gloves for working out. Any suggestions if I should buy or not? I have never used gloves before.

  • jitmanyu kohli

    Posted July 21, 2021 7:16 pm

    clears up so much of bro science given by gym bros. thanks.

  • Pramod C

    Posted July 21, 2021 7:16 pm

    Sir, can I send you a mail regarding my workout schedule??

  • Jaspreet Singh

    Posted July 21, 2021 7:16 pm

    Bhai side fat ki sari information cover kro….

  • Kanwar Anand

    Posted July 21, 2021 7:16 pm

    I have been taking Isopure for many years now. But I have realised it makes me angry and aggressive. i Know this sounds mad and I find it bizarre also. But i have realised this is the truth. So make a video talking of side effects of certain whey proteins also.

  • Murali Bond

    Posted July 21, 2021 7:16 pm

    I take shilajit on empty stomach before workout..after workout for 1hr 30min also I dont feel tired….

  • Vaibhav Kakkar

    Posted July 21, 2021 7:16 pm

    Amit Panghal says not to workout for empty stomach

  • Manish Rai

    Posted July 21, 2021 7:16 pm

    Rashbhari ke wajah se bhai ab bahut low volume me Bolte hai 😃

  • soham narkhede

    Posted July 21, 2021 7:16 pm

    Sir body posture improves karne ke liye plan bataiye

  • Priya Singh

    Posted July 21, 2021 7:16 pm

    Sir i want to meet to ritu ma’am 😰she is so cute

  • नव्य Vats

    Posted July 21, 2021 7:16 pm

    gaurav bahi plz yr ek fore arm variation workout for growth pie video lao na plz!

  • Charan Gurupura

    Posted July 21, 2021 7:16 pm

    Please clear my doubt, it has been observed in my "dabba" and many other's dabba's bottom is tampered and sealed. looks like opened using hot knife and closing again with some heating technique. I am talking about muscle blaze XXL weight gainer. When i heard same reviews on flipkart, i was blown. This method will cheat us along with CODE and Seal being not at all touched. We will never see the bottom of bottle anyways. Please make a video showing the authentic bottle bottom how it looks originally. Really appreciate if you can reply.

  • Nomad Hunter

    Posted July 21, 2021 7:16 pm

    Gaurav Bhai Kuch traps k liye

  • ash mit vlogs

    Posted July 21, 2021 7:16 pm

    Sir can you make video on keto diet meal plan for vegan

  • Ravinder Gill

    Posted July 21, 2021 7:16 pm

    He is one of the guy who speak with experience and sense… practically sensible

  • Sneha P

    Posted July 21, 2021 7:16 pm

    Thank you so much gaurav bhaiyya, you have cleared big confusion.

  • Aakash Manish

    Posted July 21, 2021 7:16 pm

    3

  • Nisha Paliwal

    Posted July 21, 2021 7:16 pm

    Back thickness kese badhaye isspr ek video please

  • Gym Lover Avi

    Posted July 21, 2021 7:16 pm

    Flying Beast Army ..Hit Like❤️

  • Praveen patil

    Posted July 21, 2021 7:16 pm

    Please do a video on workout after NIGHT shift work

  • Akshat Life

    Posted July 21, 2021 7:16 pm

    Bhai vo rimorav ke sath collab kar rahe ho ya nahi

  • Debjyoti Roy

    Posted July 21, 2021 7:16 pm

    same topic getting repeated 🙁

  • Nitin Manapure

    Posted July 21, 2021 7:16 pm

    If any fitness enthusiast is religiously doing body weight training. Is it as effective as gym workout? Please explain in detail if possible.

Leave a comment