Here’s what I eat every single day!
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Robbi’s channel: http://youtube.com/robbijan

Topic of discussion: How’s your 2020 diet going?

You guys are always asking me what I eat everyday and how I stay in shape… well, here it is. Today we’re going over everything I’ve been eating from the time I wake up to when I go to sleep. And it’s not all as healthy as you might think! Watch the video and let me know how your diet is going in 2020.

Shop what I’m wearing:
Hair Product: Forte Texture Clay http://forteseries.com
Shirt: Polo Ralph Lauren

Check out my other videos:

STYLE:
7 Items Guys Need to Stop Wearing: http://bit.ly/2Gp8bnU
Fashion Every Guy Should Follow- http://bit.ly/2rFzSid
Men’s Outfit Inspiration Summer Fashion 2019: https://goo.gl/r3NzXQ
8 Things Men Should do Everyday: https://goo.gl/W9wDVx
5 Shoes Every Guy Needs to Own: https://goo.gl/Npjv9D

FITNESS & HEALTH:
Creed 2 Workout with Celebrity Trainer: http://bit.ly/Creed2Workout
5 Awesome Bodyweight Exercises – http://bit.ly/2zaWsUa
Why I’ve Been Waking Up at 5am – http://bit.ly/2GmsOBj
My Morning Routine 2019: https://goo.gl/a4nWj3
4 Easy Winter Outfits for Men: https://goo.gl/HQGXcX

GROOMING:
How to Wash Your Face Properly – http://bit.ly/2CiIGk2
Healthy Hair Tips For Men: https://goo.gl/M1YiZj
How to Get Straight Hair Permanently: https://goo.gl/3IBiIB
Best Men’s Hairstyle 2019: https://goo.gl/UUIBXk

On my channel you will find videos about men’s fashion and style tips, men’s hair, health, fitness, overall lifestyle, and of course, my personal life. This includes my friends and family, so please be mindful of that and maintain a positive atmosphere in the comments section. Don’t forget to subscribe and make sure to hit that like button if you enjoyed the video!

35 Comments

  • Alex Costa

    Posted July 6, 2021 11:24 pm

    Don't forget to follow me on instagram.com/alexcosta

    Thank you for watching & have a great week!

    -AC

  • louis hernandez

    Posted July 6, 2021 11:24 pm

    Where do you get the prep meal

  • Mythical Gaming TV

    Posted July 6, 2021 11:24 pm

    Best routine veer in the whole YouTube channel

  • محمد الدوسري

    Posted July 6, 2021 11:24 pm

    you eat like a girl bro

  • scaramvsain

    Posted July 6, 2021 11:24 pm

    You could see Robbie was gonna be Alex's final meal of the day

  • Jayanth Kumar

    Posted July 6, 2021 11:24 pm

    Out of all the what I eat in a day videos I have watched, this one seems the most practical.

  • Gang Weed MLG

    Posted July 6, 2021 11:24 pm

    I don't know why but I'm addicted to watching Alex's videos like you can find at least 3 of his videos in my watch later

  • MILLENNIUM CREATIVE STUDIO

    Posted July 6, 2021 11:24 pm

    Buddy if you're having expresso and pre-workout each day then its practically a waste of money.

  • Tina

    Posted July 6, 2021 11:24 pm

    you have an eating disorder…….

  • Ary

    Posted July 6, 2021 11:24 pm

    You moved to a new place man?

  • DEMONHUNTERmon

    Posted July 6, 2021 11:24 pm

    U have organised everything I know 😂😂😂

  • sangeeth das

    Posted July 6, 2021 11:24 pm

    Which brand is that shirt bro ?

  • Gul Khan

    Posted July 6, 2021 11:24 pm

    hello i am watching your videos. i want to know how i can protact my hair and how i can straight my curely

  • SHARATH K

    Posted July 6, 2021 11:24 pm

    You should definitely try indian Food Bro…

  • Utkarsh Altrr

    Posted July 6, 2021 11:24 pm

    Try indian food one time

  • kumar veera

    Posted July 6, 2021 11:24 pm

    Hiii
    bro
    I am indian
    Are you married

  • Mickey Garcia

    Posted July 6, 2021 11:24 pm

    The protein bar I do agree with you. One or depending what your workout routine looks like, it’s better just one or two if you need the extra energy

  • Sam0error

    Posted July 6, 2021 11:24 pm

    My diet is Curry lol😂😂

  • Harish Kumar Thangavel

    Posted July 6, 2021 11:24 pm

    I love your food style ❤️

  • Black Koi

    Posted July 6, 2021 11:24 pm

    Top alex

  • T GR8 1

    Posted July 6, 2021 11:24 pm

    You must not eat apple in evening. Fact:apple helps wake you up better than coffee!

  • Khalid raza

    Posted July 6, 2021 11:24 pm

    Love from India ❤️

  • MarkBrown TheBrownfamily8888

    Posted July 6, 2021 11:24 pm

    Isnt that prepared meal really a processed meal? If it’s not cool but processed meals suck for you. Learn to cook boneless skinless chicken breast, buy a lot of green veggies and your good man. No processed food it messes up your GI system.

  • Neal Patel

    Posted July 6, 2021 11:24 pm

    You don't count your macros?

  • Abrar Rilwan

    Posted July 6, 2021 11:24 pm

    You looks like a rdj

  • Wangtorio Jackson

    Posted July 6, 2021 11:24 pm

    I've been doing toaster oven s'mores forever now. It's great. You don't really need to put the chocolate in the oven with the marshmallow and graham cracker though. It gets too melted if you do that. Put it on afterward.

  • Stephan Ho Shin

    Posted July 6, 2021 11:24 pm

    What brand is that coffee/ espresso maker? It looks super clean!

  • brendon65

    Posted July 6, 2021 11:24 pm

    Almost a zero carb diet and so much less calories and still maintaining such a descent body with good amount of muscle mass? These youtubers are fukin foolin the shit out of us😂

  • agustin larrea celery

    Posted July 6, 2021 11:24 pm

    healthy?

  • Kerish Gaveen

    Posted July 6, 2021 11:24 pm

    i love your self in india 👍

  • Faizan Arts

    Posted July 6, 2021 11:24 pm

    Well tbh I'd prefer corn rather than spinach

  • Amon Gaming

    Posted July 6, 2021 11:24 pm

    what is meal prep that you use?

  • Gloria Esteban

    Posted July 6, 2021 11:24 pm

    so many ads its a real joke haha

  • K Kajus

    Posted July 6, 2021 11:24 pm

    Do you count your colories?

  • Jrose Guildea

    Posted July 6, 2021 11:24 pm

    If you don’t leave your comfort zone you will regret it some day my friend and you won’t get better at the things you are not good at I know this quarantine is a pain in the butt.if you will excuse the pun I had two options I could either pout about it or I can embrace it and use it to my advantage that’s why I challenge myself to leave my comfort zone every single day during this pandemic I tried swimming I went for a 4km cycle I’m playing a little bit more basketball than I used to and I love stepping outside my comfort zone and my challenge for you Alex is start cooking healthy homemade food from scratch that’s one challenge for a lot of you get your finger out the parliamentary side of your ass and take care of yourselves I’ve said my piece I hope that you have become motivated by reading this and Not everyone is born a genius it takes practice it doesn’t require skill and it’s not a bad thing if you can’t cook one solid meal by a certain age

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