UPPER CHEST HOME WORKOUT | chest workout at home | desi gym fitness | Chest Workout

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UPPER CHEST HOME WORKOUT

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upper chest workout with dumbbells

upper chest workout at home with dumbbells

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Instagram- https://instagram.com/desigymfitness?igshid=15bhxf8au0xfm

Hello guys,
in this video we are doing best chest workout at home but here we are doing upper chest workout at home no gym no equipment. so finally this video we are doing ful exercises with our body weight because these exercises is body weight exercises double your upper chest.

thanks for watching this video please subscribe like and share with your friends.

Thanks
Santosh Yadav.

#Fitness #Workout #gym

36 Comments

  • Upendra kumar

    Posted July 16, 2021 4:24 pm

    Solder ek trf up he trf down h to kaise kre level me

  • Upendra kumar

    Posted July 16, 2021 4:24 pm

    Solder up and down h to kaya kre

  • Dileep Yadav

    Posted July 16, 2021 4:24 pm

    ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿคธโ€โ™€๏ธ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡ฎ๐Ÿ‡ณJay Hind guru

  • GAUTAM BROTHER’S

    Posted July 16, 2021 4:24 pm

    Bhai chest ka fat kam nhi ho rha please kuch bataiye.
    Bahot sharam lagti hai๐Ÿ˜Ÿ๐Ÿ˜Ÿ๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ข๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ

  • Jayesh Darbar

    Posted July 16, 2021 4:24 pm

    Super

  • Antar Gurjar

    Posted July 16, 2021 4:24 pm

    Supper mere Bhai

  • Vinod sahariya

    Posted July 16, 2021 4:24 pm

    nice guru

  • Attitude Boys

    Posted July 16, 2021 4:24 pm

    Guru diet Mai kiya Liya jaye

  • Bidhan Rai

    Posted July 16, 2021 4:24 pm

    Sir plz make a video on forearm workout

  • Vatsal Vishwakarma

    Posted July 16, 2021 4:24 pm

    Your dialogue is very very gajab bhai๐Ÿค˜๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ

  • Fitness Time

    Posted July 16, 2021 4:24 pm

    Bhai maja aa gaya meri bhi upper chest ki haddi dikhti thi ab nahi dikhne dunga sasura ko๐Ÿ’ช๐Ÿ˜„

  • Rahul Dhibar

    Posted July 16, 2021 4:24 pm

    Bhaiya ji music ka saund choda kam kiya kare mera to kam ka parda hi phat gya

  • Mithlesh Kumar

    Posted July 16, 2021 4:24 pm

    Thanks bro

  • raju marathe

    Posted July 16, 2021 4:24 pm

    ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅbhai tumhari

  • Abhishek k

    Posted July 16, 2021 4:24 pm

    great work brother…๐Ÿ‘

  • BHARATBHAI. baraiya

    Posted July 16, 2021 4:24 pm

    Jay hind

  • indian gamer.

    Posted July 16, 2021 4:24 pm

    Love you king โค๏ธ

  • Mahabir 10x

    Posted July 16, 2021 4:24 pm

    Sir aap kya๐Ÿ˜‹khate hai eat ??

  • indian Army Sk power

    Posted July 16, 2021 4:24 pm

    Great

  • Sasta Wala Vlog

    Posted July 16, 2021 4:24 pm

    Pahle bar aapka videos dekha uske bad turat subscribe kr liya ba aawaj ke liye๐Ÿ™„๐Ÿ™„

  • Shalu Yadav

    Posted July 16, 2021 4:24 pm

    Mij krdi

  • Manoj Jaiswar

    Posted July 16, 2021 4:24 pm

    1 no. Bhai

  • Ferdous Alam

    Posted July 16, 2021 4:24 pm

    This guys is amazing talent. King of poor bodybuilder.

  • @Girl,s workout

    Posted July 16, 2021 4:24 pm

    Nice

  • bholey you tube channel

    Posted July 16, 2021 4:24 pm

    Thanx sir ye video bnane ke liye me is problem se bohot presan hu

  • ravi fitness life

    Posted July 16, 2021 4:24 pm

    Kiya baat hay hmm 1 no broo โค๏ธโค๏ธ

  • Rockysthenics

    Posted July 16, 2021 4:24 pm

    Me : doing pushups
    My heart: if u don't stop ; i will

  • Amit kaka

    Posted July 16, 2021 4:24 pm

    4 month ho gaye koi result nhi aya saari mhant kharb dait m bi roti k alava kuch nhi h ab kya kreeee ??

  • Pankaj Kumar

    Posted July 16, 2021 4:24 pm

    Thank you sir ji

  • Rajvir ghuman

    Posted July 16, 2021 4:24 pm

    Nice bhai from Punjab

  • Vicky Yadav

    Posted July 16, 2021 4:24 pm

    Chest ka niche wala bone ektarfa hai uski exercise bhaiya ๐Ÿ˜”

  • prince leakee

    Posted July 16, 2021 4:24 pm
  • royal anil pal racer army lover

    Posted July 16, 2021 4:24 pm

    ๐˜‘๐˜ข๐˜บ ๐˜ฉ๐˜ช๐˜ฏ๐˜ฅ

  • Dev Singh

    Posted July 16, 2021 4:24 pm

    Background music Hindi Dalo sir bawal๐Ÿ‘Œ

  • S studio 09

    Posted July 16, 2021 4:24 pm

    Bhai bawal h.but bich me video sound slow ho gya tha

  • Ank K G

    Posted July 16, 2021 4:24 pm

    sirji gaining kar rhe h kya …shayad thoda fat badh gya h aapka

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