How To Start A Healthy Lifestyle! Tips For Starting A Healthy Lifestyle! Get Healthy! How To Be Healthy! How To Eat Healthy! Healthy Lifestyle! How to Get Motivated To Be Healthy! Ways To Be Healthy!
LETS GET THIS TO 500 LIKES ?!!

——————————————————————————————————

TALK TO ME ♡

INSTAGRAM: http://instagram.com/keepupwithliv
TWITTER: https://twitter.com/keepupwithliv
SNAPCHAT: keepupwithliv
FACEBOOK: Keepupwithliv
PINTEREST: https://www.pinterest.com/keepupwithliv

———————————————————————
SUBSCRIBE to my channel! New Videos Every Week: http://www.youtube.com/channel/UCkt9NzfwcHtuaY4ZBcbB5Ow?sub_confirmation=1

In this video I’m sharing with you my tips for starting a healthy lifestyle and how to start a healthy lifestyle! Im sharing with you my tips for getting healthy, how to eat healthy and how to get motivated to be healthy! It is not about how to lose weight fast or how to get a bikini body but rather get you living a healthy lifestyle!

TIPS
Eat a filling breakfast full of fiber and protein!
Eat more real food and less processed food
Make healthy swaps! I like looking on Pinterest for ingredient swaps
Give yourself a power hour: 20 minutes for your mind, 20 minutes for your body and 20 minutes for your soul!
Use an app like myfitnesspal to be aware of your servings and make sure you eat things in moderation!
Cut down on sugar by substituting fruit, after all, our body runs on glucose!
Make green juice! my green juice recipe is cucumber, spinach or kale, lemon, orange and carrot!
Have fun and make small changes, try something like meatless monday and cook with your friends!

——————————————————————————————————

Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and weird life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

****IF YOU ARE A COMPANY AND WOULD LIKE TO CONTACT ME PLEASE EMAIL ME!
BUSINESS INQUIRIES: keepupwithliv19@gmail.com

DISCLAIMER: all opinions are my own and I am not affiliated with any of the brands 🙂

47 Comments

  • Ellen De Witte

    Posted July 7, 2021 5:11 pm

    Great tips!😇

  • Maddy

    Posted July 7, 2021 5:11 pm

    I love how happy and joyful she is! :))))

  • Mirette George

    Posted July 7, 2021 5:11 pm

    Just found you out! Love your content❤

  • Brooke Patterson

    Posted July 7, 2021 5:11 pm

    Your eyes are so beautiful. Thanks you for the tips also

  • Evil Genius Leadership Consultants

    Posted July 7, 2021 5:11 pm

    Great advice about avoiding processed foods! Love this video!

  • Cecilia FashionxRebell

    Posted July 7, 2021 5:11 pm

    I like the power hour thing but I'd have to wake up at 4:00am 😐

  • Nate van Hout

    Posted July 7, 2021 5:11 pm

    is it bad that I honestly love the taste of kale and spinach? 😅

  • Carmen C Valentin

    Posted July 7, 2021 5:11 pm

    New subbie from IG greenearthleaf

  • Talia Mcgraw

    Posted July 7, 2021 5:11 pm

    I love how peppy you are it makes me smile.

  • Glam With TraceyAnn

    Posted July 7, 2021 5:11 pm

    I Love This Video. Thanks so much.😘👄❤️

  • Brian Smith

    Posted July 7, 2021 5:11 pm

    Interested in pure essential oils that can benefit your health? Click the link below to sign up now to start using them and maybe even earn some money on the side. https://www.youngliving.com/vo/#/signup/new-start?sponsorid=3971473&enrollerid=3971473&isocountrycode=US&culture=en-US&type=member

  • Aditya Kubde

    Posted July 7, 2021 5:11 pm

    Blue Eyes

  • sophia matthews

    Posted July 7, 2021 5:11 pm

    Your eyes are so beautiful! I just subscribed and I love the effort you put into making your videos, you are really funny so keep up the good work!!!👍

  • Lauren Lambert

    Posted July 7, 2021 5:11 pm

    Love these videos! Have you ever looked into natural skincare? I love this line and is great for everyone! http://Www.purehavenessentials.com/laurenlambert

  • Trinity Sapp

    Posted July 7, 2021 5:11 pm

    while i was watching this i was binging #noregets

  • Shoug

    Posted July 7, 2021 5:11 pm

    I'm 13 4,10 and weight 130 pounds
    I thought of pro Ana, and I tried it for a week. I lost 1 KG in that week I was really happy… but hungry I only ate 280 calories a day. I have a tread mill and I've tried eating healthy and exercising as well but it didn't really work, I only lost a pound in one week. I need help idk which path to take. If I exercise and eat healthy I will gain again but being anorexic will take a while to regain 😭 idk what to do please help

  • Stefanie Gump

    Posted July 7, 2021 5:11 pm

    eye goals😍😍

  • Sofia Eriksson

    Posted July 7, 2021 5:11 pm

    i really like this video but i disagree about what you said about portion sizes. Just eat clean and eat until you're full and happy. There's no need to go hungry and grumpy!

  • EmmandShelby

    Posted July 7, 2021 5:11 pm

    This is great please look at my videos u are a big insperation

  • Real Man

    Posted July 7, 2021 5:11 pm

    great info 👌💯

  • Real Man

    Posted July 7, 2021 5:11 pm

    great info 👌💯

  • Real Man

    Posted July 7, 2021 5:11 pm

    great info 👌💯

  • maria ivanna

    Posted July 7, 2021 5:11 pm

    I was eating chocolate while watching this… #noregrets

  • abdullah jamal

    Posted July 7, 2021 5:11 pm

    loved the vid you deserve a sub

  • Minke

    Posted July 7, 2021 5:11 pm

    Your eyes !! 😍

  • Ioanna Prodromou

    Posted July 7, 2021 5:11 pm

    You're so helpful! And so amazing! I like your channel veeery much! keep going♥♥

  • MyLifeAsEmily

    Posted July 7, 2021 5:11 pm

    ily so much

  • MyLifeAsEmily

    Posted July 7, 2021 5:11 pm

    I wrote u a little something +keepupwithliv

  • MyLifeAsEmily

    Posted July 7, 2021 5:11 pm

    hey r u gonna reply on ig

  • MyLifeAsEmily

    Posted July 7, 2021 5:11 pm

    yes +keepupwithliv

  • MyLifeAsEmily

    Posted July 7, 2021 5:11 pm

    I'll add u back and let's text on bstagram

  • MyLifeAsEmily

    Posted July 7, 2021 5:11 pm

    awww thanks girl your kind

  • MyLifeAsEmily

    Posted July 7, 2021 5:11 pm

    hope u add me back😀😀

  • MyLifeAsEmily

    Posted July 7, 2021 5:11 pm

    and +keepupwithliv um I added u on ig-instagran

  • MyLifeAsEmily

    Posted July 7, 2021 5:11 pm

    oh and like she is so cute I wish she subscribed on my channel and I love her lighting 😀😀 so cute +keepupwithliv

  • MyLifeAsEmily

    Posted July 7, 2021 5:11 pm

    shes so cute ily liv 💞💞 tge thumb nail though lovely😍😍

  • BikiniBOD

    Posted July 7, 2021 5:11 pm

    Great video.❤ Also we have some recipes here: https://www.youtube.com/watch?v=NQ_eszm_6bE

  • heyitsmoni

    Posted July 7, 2021 5:11 pm

    I'm really late on the video but is there recipes that you have to maintain a healthy lifestyle?

  • Abdul

    Posted July 7, 2021 5:11 pm

    subscribe on this epic journey of post pregnancy weight loss with Mumtaz!!!

    https://youtu.be/Ud536LLBp8Q

  • Judy Saab

    Posted July 7, 2021 5:11 pm

    the following document

  • Piaspassion

    Posted July 7, 2021 5:11 pm

    Such a good video Liv ❤️

  • Ngiam Kaiwen

    Posted July 7, 2021 5:11 pm

    SUPER SUPER HELPFUL!!! THANK YOU! <3

  • Jacimil Varquez

    Posted July 7, 2021 5:11 pm

    yay! I love the tip of the healthy swaps on pinterest 🙂

  • Kendra B.

    Posted July 7, 2021 5:11 pm

    I don't know how I have never seen your channel before!! Let the binge watching begin! Thanks so much for posting 🙂

  • Nancy Huynh

    Posted July 7, 2021 5:11 pm

    Yummy!!!!!!!!!!!!!!!!!!

  • CarolaneCP

    Posted July 7, 2021 5:11 pm

    Awesome tips! 😘

  • M_from_Amsterdam

    Posted July 7, 2021 5:11 pm

    🎇✨THANK YOU OLIVIA FOR ANOTHER AMAZING VIDEO!!!!!!!!!! 😍😍
    KEEP UP THE GOOD WORK!!!!
    LOTS OF LOVE FROM AMSTERDAM✨🎇

Leave a comment