Welcome to my food and meal prepping series!! One of my biggest tips to establish and maintain a healthy diet is prepping food at the start of every week. I’m here to show you some of my fave recipes and meal prep hacks to keep you on track for the week!

SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!!
https://www.sarahsday.com/

Also check out my website for secret blog posts, stories, tips and more!

♡INSTAGRAM: @sarahs_day
https://www.instagram.com/sarahs_day/

♡My Podcast
The Health Code Podcast:
https://itunes.apple.com/au/podcast/the-health-code/id1367139815?mt=2

♡PO BOX 1434
Cronulla
NSW, 2230
AUSTRALIA

♡Business ONLY: sarahsday.collab@gmail.com
………………………………………………………
MY PRODUCTS:

BODY BLOOM: Inner Health + Beauty Powder
https://tropeaka.com/products/body-bloom

MY ACTIVEWEAR COLLECTION:
♡Sarah’s Day x White Fox Activewear:
https://www.whitefoxboutique.com/sarahs-day-x-wfa

♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix
https://m.lovingearth.net/our-products/raw-snacks/sarahs-day-deluxe-mix.html
Available in Go Vita stores!
………………………………………………….
DISCOUNTS:
♡B_ND Booty bands:
https://b-ndstore.com?ref=sarahsday

♡Tropeaka 15% off 1st Purchase Code: SEZZY15
https://tropeaka.com
Worldwide Shipping!

♡Loving Earth 25% Code: LOVINGSARAHSDAY
https://lovingearth.net

♡Whitefox Boutique Code: SARAH
15% off!

♡iHerb code KJJ523: http://iherb.com/?rcode=KJJ523
………..
DON’T FORGET…
♡ SUBSCRIBE: New videos every 3 days!
♡LIKE this video to let me know you enjoyed it!

24 Comments

  • Isla Peasegood

    Posted July 5, 2021 6:44 am

    Love this video!! I have made the granola and prepped some squash for the week. The granola was AMAZING! And so easy. Thanks Sarah!

  • Centry Opper

    Posted July 5, 2021 6:44 am

    Butternut squash

  • Becs M

    Posted July 5, 2021 6:44 am

    Yay more food videos for this foodie!! 😉

  • Becs M

    Posted July 5, 2021 6:44 am

    Kurt is sooo much fun! lol

  • Becs M

    Posted July 5, 2021 6:44 am

    The salt is healthier though Sarah's using Himalayan salt as normal white salt is very bad for you if you use a lot of it just a friendly FYI =)

  • Anarqi

    Posted July 5, 2021 6:44 am

    15:17 "I'm going to get a tablespoon of coconut oil" *grabs a shovel spoonful*

  • Caroline Frapes

    Posted July 5, 2021 6:44 am

    Just made the ranch dressing! It’s AMAZING! and I’m not a tahini fan 😍😱

  • Holly Hilby

    Posted July 5, 2021 6:44 am

    Searching the comments about that pink toaster… 🙂

  • Klaudija TheBestYou

    Posted July 5, 2021 6:44 am

    Love this type of videos..! Thanks

  • Byrd Rigs

    Posted July 5, 2021 6:44 am

    To shred the chicken you can use a stand mixer or even a hand mixer.

  • Karina Ruiz

    Posted July 5, 2021 6:44 am

    Use a mixer to shred the Chicken.

  • unicorns forever

    Posted July 5, 2021 6:44 am

    Use a grater to shred the chicken!!

  • Sel Asara

    Posted July 5, 2021 6:44 am

    Hey! If you have a kitchenaid stand mixer put the cooler chicken in and just turn it on low! Bam!!! Shreds it perfect!

  • rebeccaelaine

    Posted July 5, 2021 6:44 am

    get a pair of kitchen shears! they work great for chicken shredding!!

  • En Yee

    Posted July 5, 2021 6:44 am

    14:49 Protein granola💖😍

  • Tara

    Posted July 5, 2021 6:44 am

    That granola…so good.

  • MarMar112

    Posted July 5, 2021 6:44 am

    what do you use the pink sauce for?? looks amazing! thank you!

  • Emily Searles

    Posted July 5, 2021 6:44 am

    Put chicken in a mixing bowl and use a hand mixer to shred it!

  • mvclpvs8000

    Posted July 5, 2021 6:44 am

    M hungry

  • Jasmine Gravador

    Posted July 5, 2021 6:44 am

    “I’m on a time limit ok and my breasts are going to explode of milk” lmfao you are a walking entertainment

  • Rhonda Silver

    Posted July 5, 2021 6:44 am

    You are a natural!!!LOVED this!! Also, I thought you were going to bring out a real fox! lol

  • Lori Gomez

    Posted July 5, 2021 6:44 am

    Can't actually see the recipe on the pink background..

  • Pip Coomes

    Posted July 5, 2021 6:44 am

    How long can these dressings/hummus recipes last in the fridge?

  • Joy Stice

    Posted July 5, 2021 6:44 am

    Throw that chicken in a kitchen aid mixer and BAM it’s perfectly shredded 😍

Leave a comment