Pujya Swamiji encourages us to Stay Healthy whilst we Stay Home – to have a balanced diet that is nutritious and helps boost our immunity. He encourages us to drink lots of water and stay hydrated, especially to drink hot water regularly. He emphasises and encourages us to do yoga, meditate and practice pranayama.

Watch and share these great #healthtips with your loved ones!

#IndiaFightsCorona #StayHome #LockdownExtension #BoostImmunity #YogaDuringLockdown #StayHealthy #Yoga #meditation #pranayama #BeattheVirus


Social Media:
Twitter, Facebook and Instagram: @PujyaSwamiji

Pujya Swamiji’s 60th Birthday Video: https://www.youtube.com/watch?v=XAv9SI4gqy0
Videos On Facebook: @ParmarthNiketan/
Videos On Youtube: @ParmarthNiketan


  • Sher Singh

    Posted July 16, 2021 5:22 am

    Jay gurudev

  • Mumbaikar Folks

    Posted July 16, 2021 5:22 am

    Very nice explanation Guruji

  • Motivation of real life

    Posted July 16, 2021 5:22 am

    I love you Guru Ji

  • prahlad agarwal

    Posted July 16, 2021 5:22 am

    Pranam Guruji. We would like to witness your video of direct talk to people.

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