In today’s fast paced and busy life, a healthy mind and body is never our priority. Shilpa Shetty gives us simple tips to bring about a change in our lifestyle. She talked about the importance of focusing on your mind and body rather than our phones, and ways to deal with stress. What are some of the ways you deal with stress? Tell us in the comments below!
A big shout out to The Shilpa Shetty App – it’s going to be life changing and I can’t wait to try it!
A big thank you to The Space, Juhu for hosting us.
Watch the latest yoga session with the one and only Yoga Goddess Shilpa Shetty exclusively on MissMalini’s official YouTube channel.
#ShilpaShetty #ShilpaShettyYoga #Yoga
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