Q&A How To Eat Healthy // Top 5 Most Asked Questions // New Year – New Habits //Sami Clarke

Hi my loves,

Happy Thursday! I am so excited to put this video out there for you to watch. Over the last few weeks I have been getting so many questions about food. I was going to respond over Instagram but decided this was the perfect opportunity to address a lot of those questions. After all, your mindset and the small decisions you make all create a huge impact on how we feel in our lives.

Don’t be fooled to think I was always eating this way, because I was certainly not! This took a lot of time and patience but I want you to know it is possible!

If you can relate to any of the things I am saying or have your own cool ways of making your life healthier, I’d love to hear about it. Message me in the comments section down below! I’d love to put together a list of resources and action item plans to help enforce these healthy habits!

I love you all,

Sami

Follow me!
Instagram: @samiclarke

Find me on Fit Plan: https://fitplan.app.link/NYKYoutube

38 Comments

  • สิดาพร สิงห์สาครเดชา

    Posted July 8, 2021 12:21 am

    💯❤️❤️

  • Muneera AlOtaibi

    Posted July 8, 2021 12:21 am

    👯

  • Aurora Mirante

    Posted July 8, 2021 12:21 am

    Thank you so much for all this advice and for the video. Love you Sami, you are very special, I appreciate your vision of things. I think if you could know each other we will be friends ! ahaha Send you all the positive vibes and love 💕

  • Mirjam Metternich

    Posted July 8, 2021 12:21 am

    Dear Sami, I really like your recipes. Are you intend to release a cookbook ? Cheers

  • Shey RN

    Posted July 8, 2021 12:21 am

    I love this girl. She’s so real and so kind. You can tell she really just wants to help people.

  • Ella McManus

    Posted July 8, 2021 12:21 am

    will you do a makeup routine!!

  • Sarah Brezden

    Posted July 8, 2021 12:21 am

    Wow that was so helpful Sami thank you!! I’m loving your what I eat in a day videos and all the healthy food inspo. Keep it up! 💜

  • Jillian Butler

    Posted July 8, 2021 12:21 am

    I love your channel and advice so much.

  • Leela Kreis-Stokes

    Posted July 8, 2021 12:21 am

    Could you do a video of recipes for people in college that don't know how to cook?

  • Sum

    Posted July 8, 2021 12:21 am

    if your past the salt/pepper/garlic powder phase of spices, I recommend trying a new spice every month! Some good starters are Cumin, Paprika, Cayenne Pepper, and Thyme!

  • Bec

    Posted July 8, 2021 12:21 am

    Not seeing results fast enough

  • kim lee

    Posted July 8, 2021 12:21 am

    do you do IF as well?

  • nadya f

    Posted July 8, 2021 12:21 am

    love this video sami. i also found out i can't eat gluten or dairy. it's so tough you're killing it gf!

  • caletta richards

    Posted July 8, 2021 12:21 am

    can you tell us where you get your recipes from? they look so good! like any blog ig pages?

  • Just Sten

    Posted July 8, 2021 12:21 am

    Like people would actually judge you for eating healthy and taking care of yourself ??!!! How stupid is that 🤬

  • Isabel Cantabella

    Posted July 8, 2021 12:21 am

    thank u for this video helps a lot🤍🤍🤍

  • Karen M

    Posted July 8, 2021 12:21 am

    You give the best advice. It’s so real and relatable. This video will help so many people, thank you for sharing your knowledge and making it easy to understand. ❤️🤗

  • Laura Loulou

    Posted July 8, 2021 12:21 am

    omg i love you!!

  • ebfk0208

    Posted July 8, 2021 12:21 am

    You have basically said about all my struggles! Thank you for being such an inspiration!

  • Chloe

    Posted July 8, 2021 12:21 am

    Air fryer, instant pot, and RICE COOKER! So easy!

  • Jessica Lahey

    Posted July 8, 2021 12:21 am

    All time fave fitness influencer. Love how down to earth and sweet you are! I’m also dairy and gluten free (trying to balance hormones). My fitness journey is just starting and I’m heavily inspired and motivated by you! x

  • Mila Bukovcic

    Posted July 8, 2021 12:21 am

    Love this video and your whole vibe <3 thank you for sharing this video, I think it will help a lot of us.
    Greetings from Italy <3

  • Mbali Mols

    Posted July 8, 2021 12:21 am

    I don’t really struggle with eating healthy… but exercising is HARD. The physical pain is just the worse!

  • Mbali Mols

    Posted July 8, 2021 12:21 am

    Me liking the video before I’ve even watching the entire video.

  • Isabella Castellon

    Posted July 8, 2021 12:21 am

    what brand of dairy-free cheese do you use? what are some of your other favorite dairy-free replacement products you would suggest?

  • Kaliana Yoga

    Posted July 8, 2021 12:21 am

    Super helpful video for us wanting to make better consumption choices. 😍

  • Ava Haberman

    Posted July 8, 2021 12:21 am

    I literally got so excited when I saw you posted 🙀 Where is ur hoodie from? I would love LOVE if you could start linking your outfits in your videos!!!

  • Kayla Bruner

    Posted July 8, 2021 12:21 am

    I find that healthy eating only gets expensive when you buy the processed food — vegan butter, sauces, etc. During college I was shopping at Whole Foods for myself for $45 / week! Just didn't get a bunch of snacks and sauces
    I also make my boyfriend put his unhealthy snacks where I literally can't reach them !

  • Brigette Vazquez

    Posted July 8, 2021 12:21 am

    Just subscribed! She's so underrated omg I love her she's so unique

  • Sarah Colman

    Posted July 8, 2021 12:21 am

    lips done ?

  • Olivia Ruiz

    Posted July 8, 2021 12:21 am

    some really good chocolate that is dairy free is Hu Chocolate. ITS SO GOOD, I recommend the cashew butter one

  • Agnieszka Ignasiak

    Posted July 8, 2021 12:21 am

    Thank you for this video! ❤️

  • anna derm

    Posted July 8, 2021 12:21 am

    You are such a treasure. So motivative and helpful contest !

  • So Young Shin

    Posted July 8, 2021 12:21 am

    Thank you so much for all these good tips and advices💓 you are so thoughtful and sweet person. I can feel it in your video every time!
    Stay always safe and healthy!! Sending you lots of love 💕 xx

  • Michela Ferraraccio

    Posted July 8, 2021 12:21 am

    Hello Sami! I already follow an equilibrate diet without pressures or waivers, but I always find beautiful to listen people talking about this topic, it spurs me more and more, especially when those people are someone who I admire so much, like you girl! Thanks for this video and I hope you'll have a wonderful day from 🇮🇹 ! xx

  • Michelle Goldie

    Posted July 8, 2021 12:21 am

    Hey Sami, i have recently bought a airfryer but have no idea what to cook in it. Could you do a post on healthy meals to cook in an airfryer pretty please?

  • Courtney Dailey

    Posted July 8, 2021 12:21 am

    Would love to see your weekly meal planning in your notebook on IG more often!

  • Emma Jurine

    Posted July 8, 2021 12:21 am

    Honestly you are such an inspiration for so many of us, I personally kind of gave up with the healthy habits after christmas and everything happening with covid but now I m hopping right back into it , so thankyou 🙂

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