A no equipment, full body workout routine to GOOD 4 U by OLIVIA RODRIGO! This routine is choreographed and is leg and cardio focused. Get ready to sweat!
#OliviaRodrigo #good4u #HomeWorkout

⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

⭐️WORKOUTS TO PAIR WITH THIS ONE:

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

32 Comments

  • Charlieʕ•ᴥ•ʔ

    Posted July 21, 2021 11:00 pm

    This makes me want to work out tho-

  • Anisha Tolud

    Posted July 21, 2021 11:00 pm

    Am I blind or is she rocking that J80 Fit

  • Geovanna Britney Matos Simas

    Posted July 21, 2021 11:00 pm

    levei uma semana pra conseguir fazer essa coreografia sem morrer antes do video acabar

  • Ghalia Mohammed

    Posted July 21, 2021 11:00 pm

    Can you do more of these

  • Taylor Finch

    Posted July 21, 2021 11:00 pm

    PLEAAASE do an Olivia Rodrigo dance party. Love all of them.

  • Look At me

    Posted July 21, 2021 11:00 pm

    This is kinda cute ngl

  • Grace Derstein

    Posted July 21, 2021 11:00 pm

    Why did this make me laugh??? Its something about the way she moves with the music. I mean good 4 her working out.

  • Sadxmee

    Posted July 21, 2021 11:00 pm

    Lol

  • AlrightOkayy

    Posted July 21, 2021 11:00 pm

    OKAY I NEED TO DO THAT

  • Wiktoria Rodziewicz

    Posted July 21, 2021 11:00 pm

    My favourite dance workout 💜💜💜

  • Erin Fitzpatrick

    Posted July 21, 2021 11:00 pm

    SOUR DANCE PARTYYYYYY PLSSS

  • By Thaianne

    Posted July 21, 2021 11:00 pm

    Amei

  • nefeli_eilish

    Posted July 21, 2021 11:00 pm

    Wow you are amazing!!💖💖💖💖

  • R S

    Posted July 21, 2021 11:00 pm

    Omg this is fun!! I’ll try it after my jog tomorrow morning!

  • Stephanie Da Silva

    Posted July 21, 2021 11:00 pm

    Hiiii

  • maizerelli

    Posted July 21, 2021 11:00 pm

    Butter + Permission to Dance dance workout please!

  • Ashu Ohri

    Posted July 21, 2021 11:00 pm

    One thing

  • Ashu Ohri

    Posted July 21, 2021 11:00 pm

    One thing

  • chickenlxve–robloxedits

    Posted July 21, 2021 11:00 pm

    I love how she did this and made sure it was the clean version ❤️

  • Always Rebel

    Posted July 21, 2021 11:00 pm

    Please, do a SOUR party

  • TaeTae

    Posted July 21, 2021 11:00 pm

    I literally be eating chips watching this video

  • Jenni Vitória

    Posted July 21, 2021 11:00 pm

    Meu professor de educação física geralmente põe música na aula,eu preciso mostrar esse vídeo pra ele shsojshehdidjebhehs

  • LiveYourOwn Life 04

    Posted July 21, 2021 11:00 pm

    Hey Maddy, here are some ideas for new song-workouts or dance-workouts:

    => If you want Maddy to do a workout to at least one of the songs, please give the comment a like so that Maddy will see and write down which one you want her to use to create a new workout! 😊👍

    X
    Con Calma
    Echame Et La Culpa
    Sofia
    El Pérdon
    SUBEME LA RADIO
    Lo Que Tienes Tú
    Turn The Page
    Young Blood
    New Rules
    Walk
    Take Me To Church
    Dear Future Husband
    Mambo
    Jolie nana
    Wonderful Life
    Stack It Up
    Small Steps
    Heathens
    Chlorine
    Sucker For Pain
    Believer
    Legendary
    Feel It Still
    Stone Cold
    Berlin
    You're So Fu**ing Cool
    Alien
    Beggin'
    Don't Let Me Down
    IDGAF
    Genius
    Flames
    Chandelier
    Cheap Thrills
    Alive
    Unstoppable
    Water Fall
    If Ain't Me (feat. Selena Gomez)
    Learn To Let Go
    There's Nothing Holding Me Back
    The Game
    Peace Of Your Heart
    No Roots
    If Only
    Back From The Edge
    Hometown
    Habits
    The Middle
    Thunder
    For You
    Solo
    Power Over Me
    Love On The Brain
    Dusk Till Dawn
    Savage Love
    Bad Liar
    Radio Active
    This Girl Is On Fire
    FRIENDS
    Ciao Adios
    Don't Call Me Up
    Chameleon
    When Love Takes Over
    Hands To Myself
    Be The One
    Tintanium
    Tuesday
    Sick Boy
    Paris
    Hall Of Fame
    Dreamer
    Attention
    Hot 2 Touch
    Side Effects
    Never Mind
    Happy Now
    The Ocean (feat. Shy Martin)
    Lovers On The Sun
    Things We Lost In Fire
    Natural
    Skin
    Human
    Narcotic
    Catch And Release
    Counting Stars
    Once In A Lifetime
    No Tears Left To Cry
    Mama
    Mercy
    I Like Me Better
    Grenade
    Run To You

    Or calm ones:
    Body Sun
    Behind Blue Eyes
    In My Head
    Life Line
    Enjoy The Silence
    I Dare You
    I See Fire
    In My Blood
    Sweater Weather
    Lost Without You
    Perfectly Imperfect
    Ocean Eyes
    Idontwannabeyouanymore
    when the party's over
    Lovely
    exile (feat. Bon Iver)
    Let Me Down Slowly
    DNA
    Creep
    Falling Asleep At The Wheel
    Say Something
    Paralyze
    Grace
    Bruises
    Before You Go
    Somone You Loved
    Let Her Go
    Ocean (feat. Khalid)
    Million Reasons
    You Say
    Cigarette Break
    Control
    Wrong Love
    I hate you I love you
    Read All About It
    Imagine
    Maybe
    Back To Black
    Sober
    Naked
    Can I Be Him
    Empty Space
    Rewrite The Stars
    Faded
    Way down we go
    Speeding Cars
    Broken Glass
    Unfaithful
    Consequences
    Earned It
    Call Out My Name
    Malibu
    Jar Of Hearts
    Stay
    Apologize
    Demons
    Irony
    I'll Wait
    You Let Me Walk Alone
    Modern Loneliness
    Speechless
    Speeding Cars
    Hero
    Starving Hands
    In The End
    Supermarket Flowers
    Roundabouts
    Let It Go
    Lay It On Me
    Hero
    Losing My Religion

  • Dos II

    Posted July 21, 2021 11:00 pm

    Me: want to do it.
    Youtube: you can't download.

  • booklyn exipnce

    Posted July 21, 2021 11:00 pm

    I love you videos Maddie I watch your videos every single day

  • sebby

    Posted July 21, 2021 11:00 pm

    ohhhh I'm going to be SKINNY now !!!

  • Farid AYADI

    Posted July 21, 2021 11:00 pm

    Me sitting on my bed watching her do the workout and not doing it

  • Ayanda Nkomo

    Posted July 21, 2021 11:00 pm

    OBSESSED!!!!!!!!❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😭😭😭😭😭

  • Chloe Dandoy

    Posted July 21, 2021 11:00 pm

    Woah 😍😍 love this!!!

  • ••CLARI BLOX••

    Posted July 21, 2021 11:00 pm

    asi si dan ganas de hacer gimnacia JSKAJ

  • V

    Posted July 21, 2021 11:00 pm

    Ok but I wanna try this but I’m terrified my fat ass heart will stop

  • MissSara

    Posted July 21, 2021 11:00 pm

    Deja vu!

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