It is that time of year when we all get a little conscious of the waistline, and start joining gyms all across the country. These quick and healthy tips are free and take very little commitment except some simple swap outs! Give these a go and they might change your approach forever!

Links from the video:
Kick off a Healthy 2018 | http://jamieol.com/Healthy2018
Chunky Vegetable Soup | http://jamieol.com/JoolsChunkyVegSoup
5 Ways to Pimp up Your Condiments | http://jamieol.com/Condiments

For more information on any Jamie Oliver products featured on the channel click here:
http://www.jamieoliver.com/shop/homeware/

For more nutrition info, click here: http://jamieol.com/Nutrition

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20 Comments

  • Be Light

    Posted July 7, 2021 9:37 am

    My health tip if it grows in the ground and isn't GMO or sprayed and doesn't have a face eat it!

  • moonage daydream

    Posted July 7, 2021 9:37 am

    Brown rice is gonna be more nutritious than white, why.
    Theres way more micro nutrients in here,
    iron, zinc, copper, eh' we gotta little bit more fibre
    plenty of spittle, so its got more flavour.
    Pukka'' pukka'' Pu, oh' sorry.

  • jorge castañeda

    Posted July 7, 2021 9:37 am

    Excellent video content! Apologies for butting in, I am interested in your initial thoughts. Have you thought about – Dinanlinson Natural Beauty Approach (do a search on google)? It is a good one of a kind product for learning what to eat to look younger minus the hard work. Ive heard some pretty good things about it and my cooworker got amazing success with it.

  • Aim33 wonHuan988

    Posted July 7, 2021 9:37 am

    Omg 😳 I thought he was about to miss the catch… 😆 juggling involved 😂

  • Umer The Clumsy Tube

    Posted July 7, 2021 9:37 am

    To put this video shorter, darker is better

  • Sally Smith

    Posted July 7, 2021 9:37 am

    With a homemade bread . Add blackstrap molasses. As your sugar.. no salt needed. Still will rise.

  • Sally Smith

    Posted July 7, 2021 9:37 am

    Hi mayonnaise! 1 tablespoon. Added to a homemade bread. Yum

  • 돼지고기

    Posted July 7, 2021 9:37 am

    e학습터 손

  • Sebi Lopez saubidet

    Posted July 7, 2021 9:37 am

    Like si sos del newman

  • Javier Lynch

    Posted July 7, 2021 9:37 am

    Hi

  • الطبخ الصحي العربي healthy_kadij

    Posted July 7, 2021 9:37 am

    Hi im from morocco i love your recipies good job

  • Elly McEneany

    Posted July 7, 2021 9:37 am

    Elly

  • Sara Meow

    Posted July 7, 2021 9:37 am

    Don't replace butter with olive oil in desserts… It's going to taste like olive oil.

  • my twinn Illona

    Posted July 7, 2021 9:37 am

    Whole tomato
    Cheese
    Mayonnaise
    Salt
    Vinegar
    Pepper
    Chop and mix togeather makes a great snack enjoy

  • evelyn baron

    Posted July 7, 2021 9:37 am

    I live in North America;; Canada better than US depending where you live but what Jaimie brandished over across the pond is artisanal quality. The Wonderbread stuff that is still ubiquitous even with whole grains sprinkled throughout served as pellets my sister and I threw at each other for fun. Sourdough has the advantage of fermentation, so if you buy your bread in north America and on a budget .. seriously.

  • Louise Orrock

    Posted July 7, 2021 9:37 am

    contemporary kitchen

  • Jasmine Consuelo Urquico

    Posted July 7, 2021 9:37 am

    does jamie oliver ever reply?

  • john Marston

    Posted July 7, 2021 9:37 am

    Brown bread is so delicious

  • veepeeization

    Posted July 7, 2021 9:37 am

    What was the meaning of the move at 3:08?

  • Gill Pritchard

    Posted July 7, 2021 9:37 am

    Hi Jamie Happy Christmas & a happy New Year have a merry time with the kids xxx

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