39 Comments

  • Seyit Dal

    Posted July 20, 2021 10:33 pm

    💪🏽💯

  • Rich Nice

    Posted July 20, 2021 10:33 pm

    For me cardio on empty stomach is great for weight lifting I have to eat something at least 2 hours before or I lose energy faster. I haven't tried any pre-workout yet because I can't have creatine.

  • nvan guy

    Posted July 20, 2021 10:33 pm

    Fasted workouts, are great i also fast 18-20 hrs
    One big healthy meal w high protein low carb lots of veggies and salad. And the fats dropping off fast.

  • Life Is War God Is All

    Posted July 20, 2021 10:33 pm

    Great video. Thanks

  • i gazi

    Posted July 20, 2021 10:33 pm

    LA traffic is horrible man i invite you to visit bengaluru(india's silicon valley) for the sake of change of perception

  • Noe Larios

    Posted July 20, 2021 10:33 pm

    Its weird watching you use weights 🤣

  • UNIQUENESSFITNESSUK

    Posted July 20, 2021 10:33 pm

    It increases HGH when your fasted aswell

  • Sam Firth

    Posted July 20, 2021 10:33 pm

    Would like a protein bar be good before workout

  • James Spindle

    Posted July 20, 2021 10:33 pm

    Hold up i thought you only do gym rings? Why you have the barbell mark on your upper neck?

  • juneybugg

    Posted July 20, 2021 10:33 pm

    Who else is watching this in 2020

  • My TrapHouse

    Posted July 20, 2021 10:33 pm

    I rate everything other than the Monster plug 🤦🏿‍♂️

  • russ G

    Posted July 20, 2021 10:33 pm

    OMAD!

  • Thrasher1293

    Posted July 20, 2021 10:33 pm

    Does this apply if your skinny or is this more for weight loss? trying to gain muscle and size

  • Diego Hernandez

    Posted July 20, 2021 10:33 pm

    My man mispronounced visio 😭

  • Jared Gordon

    Posted July 20, 2021 10:33 pm

    Do you take a pre-workout supplement for energy before you train? Or do you think that would ruin the fasting effects?

  • Rolando Osip

    Posted July 20, 2021 10:33 pm

    You had me when you grabbed that cup of coffee. Haha… Been doing 16/8 IF for more than a month now but haven't trained fasted. I'm gonna try that.. after a drinking a cup of coffee.

  • Nitin Gupta

    Posted July 20, 2021 10:33 pm

    this is the exact video i was looking for!
    great video btw

  • Al HassanT

    Posted July 20, 2021 10:33 pm

    Dude makes coffee in a microwave? For shame.

  • Danielle Gineen

    Posted July 20, 2021 10:33 pm

    I’m fasting for 21 days- juicing only! Add comments below with tips to help ya girl . Currently 200lb 5’7 goal is 170

  • B00Mnation – Call of Duty Tips and Tricks!

    Posted July 20, 2021 10:33 pm

    I’d recognize a a logic beat anywhere

  • PD Visions

    Posted July 20, 2021 10:33 pm

    🔥🔥🔥

  • Siddharth Sukhwal

    Posted July 20, 2021 10:33 pm

    Isn't Monster drink super bad for health?

  • Stevan

    Posted July 20, 2021 10:33 pm

    He stole that car

  • Aditya Kubde

    Posted July 20, 2021 10:33 pm

    I'm 6ft and 110lbs. I need to gain weight. Is it okay if i workout on empty stomach.

  • Benedict Torre

    Posted July 20, 2021 10:33 pm

    I do 16/8 to 18/6. I usually break my fast at 2pm then I work out at 5pm and be done with dinner by 8pm. Is this ok? Because I'm basically working out in the middle of my feeding window?

  • Lalaine May Pantoja

    Posted July 20, 2021 10:33 pm

    "I gotta get my shitty instant coffee break MM-HMM-HM 😎

  • Chance da man

    Posted July 20, 2021 10:33 pm

    I like doing fasting I’ve read some studies that say it will improve my hgh which hopefully helps me fix my wrist which is sprained

  • Christelle J

    Posted July 20, 2021 10:33 pm

    lolll LA is def worse than NYC in traffic

  • Ray Flower

    Posted July 20, 2021 10:33 pm

    4:44 omg looks just like malcom in the middle, california is scenic asfff. What a dream that is of mine to wake up everyday and see a street like that. Europe streets suck dick

  • 200_ Sayvo_200

    Posted July 20, 2021 10:33 pm

    That monster ain’t good bro..the crash gonna be epic

  • tim lynch

    Posted July 20, 2021 10:33 pm

    You remind me of Kris Middleton on the milwaukee bucks! Nice video, thanks for sharing your experience with fasting.

  • Maribel Carranza

    Posted July 20, 2021 10:33 pm

    I get dizzy when i workout on an empty stomach

  • Kio George

    Posted July 20, 2021 10:33 pm

    Don't you talk like you got vampire teeth in

  • Ayman Ra Lionheart

    Posted July 20, 2021 10:33 pm

    Tall people can get away working on full stomach, true or false?!

  • Donal Gabhaghan

    Posted July 20, 2021 10:33 pm

    Your bodies energy isn't divided between digesting food and working out when you fast. Obviously you should work out on an empty stomach.

  • jas singh

    Posted July 20, 2021 10:33 pm

    Whats the maximum length of time one should work out in a fasted state, is 1 to 2 hours ok?

  • János Csobán

    Posted July 20, 2021 10:33 pm

    I just quit smoking 2 months ago and cant handle my appetite. Any ideas?

  • Nick Waddell

    Posted July 20, 2021 10:33 pm

    Obviously if you train fasted, you will have low/no free glycogen, and will have to burn fat. So, you will feel low energy, your work-out will be inefficient, you may even get light-headed and even pass out if you push yourself hard. Just eat something pre-work out so you can do a proper workout and reap the long-term rewards of real gains.

  • Ninja Man

    Posted July 20, 2021 10:33 pm

    I'm happy I found your channel 🙂

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