I’ve been asked by many subscribers to share my tips on keeping teeth white and healthy. In this video, I’m going to share a few simple things I do to keep my teeth white.

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Scientific references and more reading:

Staining:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4054058/

Why you shouldn’t brush immediately after eating:
https://www.shefinds.com/we-asked-a-doc-should-you-brush-and-floss-after-every-meal/
https://www.dentalhealth.org/diet-and-my-teeth
https://www.dentalimage.ca/2017/11/09/brush/
http://www.tribecapediatricdental.com/blog/dental-myths/

Side effects of tooth whitening:
https://www.verywellhealth.com/the-side-effects-from-tooth-whitening-1059029

Sugar and acids in the mouth:
https://www.bcdental.org/energydrinks/

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FTC DISCLAIMER:
This YouTube channel will occasionally contain affiliate links, which means I receive a small commission at no additional cost to you. I do believe in the products or services that I recommend, and I personally use them myself. If you do access my affiliate link, thank you so much for your support.

DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

44 Comments

  • The Whole Happy Life

    Posted July 4, 2021 7:21 am

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  • MOHAMMED FAIZAAN LAMBAY

    Posted July 4, 2021 7:21 am

    i like it because it helped me so much

  • King Omar Tv

    Posted July 4, 2021 7:21 am

    Does light color MINT tea stain teeth?

  • vxfHHH0100_ nyt

    Posted July 4, 2021 7:21 am

    Glad I clicked on this video. Can't wait to see more of this. Keep it up 👏👌

  • SamuelBeats Minecraft

    Posted July 4, 2021 7:21 am

    Wait what toothpaste do you use?

  • Sheena Ann Ambrad

    Posted July 4, 2021 7:21 am

    I washed my teeth everyday and I still have yellow teeth. When I brushed my teeth gums bleeding😭

  • Dummy Bear

    Posted July 4, 2021 7:21 am

    I’m happy to find such simple and natural tips because I’m terrified of teeth whitening 😂 thank you

  • BEAUTY BLINK 💖

    Posted July 4, 2021 7:21 am

    Your voice is so sweet and thank you for making this brilliant channel THE WHOLE HAPPY LIVE 😊

  • StrawberryStudies

    Posted July 4, 2021 7:21 am

    Like if u have a dentist appointment today

  • Astrain Ackers

    Posted July 4, 2021 7:21 am

    would a make a video on how to keep perfect skin??

  • esky ツ

    Posted July 4, 2021 7:21 am

    Hi I don't know how to make teeth very white without any whitening do you have any suggestions????

  • Ajith Kumar

    Posted July 4, 2021 7:21 am

    Salt water good for teeth

  • Selena Montalvo

    Posted July 4, 2021 7:21 am

    Sooooo. Drink a lot of water “swish “

  • Selena Montalvo

    Posted July 4, 2021 7:21 am

    My mom having whiteeeee teeth but drinks wine 🌝

  • zainab xoxox

    Posted July 4, 2021 7:21 am

    i brush my teeth but there really yellow

  • Teena Singh

    Posted July 4, 2021 7:21 am

    Make new viodo

  • Educational theory Education

    Posted July 4, 2021 7:21 am

    Thanquo medam

  • Harshal K

    Posted July 4, 2021 7:21 am

    Thanks Ria..!! Reallyy helpful keep sharing.. 🙂

  • Vaanga! Kelunga!

    Posted July 4, 2021 7:21 am

    it was just today i started to have ACV with water in the mornin –_– maybe i shoud consider replacing it with sm other drink….but nthg seems to be as effective as acv 🙁

  • Jakob Dueck

    Posted July 4, 2021 7:21 am

    thx for the informative clip!

  • Shageta456

    Posted July 4, 2021 7:21 am

    Would you believe me if I told you looking at the thumbnail for this video reminded me to brush my teeth today

  • Maria G. Ontiveros

    Posted July 4, 2021 7:21 am

    I tried wirhening my teeth professionally , one time and my teeth were so sensitive that I will never do that again!!

  • Christ Bryson

    Posted July 4, 2021 7:21 am

    What’s the best brand or automatic toothbrush . It’ll be helpful for me and maybe others who r like me .

    Christ bless you!

  • kanamugire vedaste

    Posted July 4, 2021 7:21 am

    thx for the tips 🥰🤩

  • sania namz

    Posted July 4, 2021 7:21 am

    Thx alot

  • Kristina Tripathi

    Posted July 4, 2021 7:21 am

    You r so hardworking. Mindblowing 🌟😇💫

  • ViVie

    Posted July 4, 2021 7:21 am

    Here's a question though: I've been told by a dentist there's some yellow spots on my teeth that have no chance to ever be removed as they're from whenever I've had surgery & I guess they shoved something in my mouth. Can I really NOT remove them? Or is there a way. A non-go to dentist & ask for layers to be peeled off pretty much?

  • E Pawsy

    Posted July 4, 2021 7:21 am

    What would you recommed if the enamel is gone and the yellow is peaking through? I heard of estetic treatments where they layer plastic on teeth. Would this protect the teeth from getting ruined more?

  • Harout Torossian

    Posted July 4, 2021 7:21 am

    night time I use bicarbonate od soda the other night coconut oil, mornings ordinary toothpaste

  • able warrior 5288

    Posted July 4, 2021 7:21 am

    I’ve now realized that my teeth are now slightly yellow is because of the enamel

  • Alex Nguyen

    Posted July 4, 2021 7:21 am

    Dam I actually eat strawberries and blueberries everyday too :/

  • Mary broaders

    Posted July 4, 2021 7:21 am

    I do not have my own teeth

  • Danielle Moreno

    Posted July 4, 2021 7:21 am

    I keep my teeth healthy and yu have helped me so much but why did yu jus disappear😞

  • Marielle Sanchez

    Posted July 4, 2021 7:21 am

    Thanks for this wonderful recommendation very helpful. You’re so lovely and great smile. Keep it up.

  • Tiffany Parrish

    Posted July 4, 2021 7:21 am

    Hi Ria, love your vids. What type of toothpaste do you use?

  • Gladys Umeh

    Posted July 4, 2021 7:21 am

    Do u recommend mouthwash solutions

  • Rodolfo Vázquez

    Posted July 4, 2021 7:21 am

    Use water flosser.

  • judith iheaturu

    Posted July 4, 2021 7:21 am

    Watched your videos and like them. So cool. Can i share it with my social media audience?

  • thebrownskinbrat

    Posted July 4, 2021 7:21 am

    U have really good skin to

  • Raden Rizqia Wahyuni

    Posted July 4, 2021 7:21 am

    thank u❤

  • Jaammu ay

    Posted July 4, 2021 7:21 am

    Thanks, very good tips. In addition I also brush my teeth before going to bed with a paste of Baking soda and Hydrogen Peroxide. Peroxide cleans my mouth and Baking soda Neutralize the Lactic Acid. I doing this over 30 years, visiting my dentist twice a year. They are super white and still no cavities at the age of 67. Please talk to your Dentist before starting anything new and follow his or her advice.

  • Ronnie Wisdom

    Posted July 4, 2021 7:21 am

    Amazing tips, thank you! I get a dental cleaning this week and I am very excited! I use natural dental products that whiten my teeth as a side effect of the properties. Coconut oil pulling is another good natural pulling method.

  • Mohammed Ashfaq Patel

    Posted July 4, 2021 7:21 am

    I’m a dental fart and these are correct

  • Ken Leahy

    Posted July 4, 2021 7:21 am

    I use baking soda about once a month. No more than that because I hear it can be tough on the enamel. Not sure if it helps in removing plaque.

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