In this informative talk about brain health, Dr. Daniel G. Amen makes a powerful case for preventative living through healthy habits. In a time where bodies are expanding and brains are shrinking, he calls this game-changing lifestyle The Brain Warrior’s Way.

The plan focuses on diet and exercise and delivers results in not only physical but also scientific proof. In a series of images, Amen shows several shrunken brains that with a proper lifestyle, expand to a healthier mass in a matter of months.

“You just have to make a series of really smart decisions, and ask yourself every day, ‘Is what I’m doing today good for my brain, or bad for it?’ ” –Dr. Daniel Amen

Hear more great speakers at the next SUCCESS Live event Sept. 8-9 in Long Beach. Get your tickets here:

Running time: 20:11

Filmed April 2017 at SUCCESS Live in Dallas


  • Leota Kleewein

    Posted July 8, 2021 4:58 am

    How does one find dr amen clinic?

  • Nessie Ness

    Posted July 8, 2021 4:58 am

    Those scans bombard you with an awful lot of radiation, it is not innocent.

  • Percy Nong

    Posted July 8, 2021 4:58 am

    eating brains is healing for your brain, tribal cultures knew about this (the doctrine of signatures)

  • Kenneth Moore

    Posted July 8, 2021 4:58 am

    Hyperbolic claims

  • Adrian Alvarez

    Posted July 8, 2021 4:58 am

    So how do actually a regular American can get this treatment? All doctors just want to medicate.

  • Davida Lawson

    Posted July 8, 2021 4:58 am

    Thanks For This Informative Video With Dr. Daniel Amen.

  • Theresa Geiger

    Posted July 8, 2021 4:58 am

    It's not the brain it's the gut

  • Lara Ramos

    Posted July 8, 2021 4:58 am

    Do you have a clinic in Massachusetts?

  • Bliss WKC

    Posted July 8, 2021 4:58 am

    Thank y'all so much dearest 🌹
    Y'all such an inspiration 🥰
    Appreciate y'all from the bottom of my heart 💖
    Be Blissful Eternally 🙏👼🌈

  • Monica Vales

    Posted July 8, 2021 4:58 am

    My mom was recently cure from motor Neuron disease (ALS). With the herbal remedy treatment from doctor Ehimare on YouTube channel and we will always be grateful to you sir for the wonderful healing treatment for my mom. You can also contact Dr Ehimare on YouTube channel for more information or whatsap +2349027349748…

  • Maryam A

    Posted July 8, 2021 4:58 am

    His knowledge is gold

  • Enisa Jukic

    Posted July 8, 2021 4:58 am

    I have diabetes type 2 for long time and I always thought that diabetes starts in brain. Thank you doc.

  • Persnikity12345

    Posted July 8, 2021 4:58 am

    Why did I get emotional hearing his dad's golfing again?

  • Li Hamedi

    Posted July 8, 2021 4:58 am

    I did read this: “Dr. Amen “charges patients thousands of dollars to inject them with radioactive compounds and show them pretty colored pictures of their brains without any credible evidence that it adds to the diagnostic or treatment processes,” wrote Dr. Harriet Hall.

    “Theoretically it would be great if you could do a scan and use it to make a diagnosis,” Dr. Carlat of Tufts told me. “But the key point is that it’s all theoretical. There haven’t been any convincing studies at all that you can diagnose conditions that Dr. Amen says you can diagnose.” Dr. Carlat said he applauds Dr. Amen for some things, notably “bringing natural healing into his practice,” emphasizing things like nutrition, sleep and lifestyle as elements in psychological well-being. “But to the extent that he’s leading people to the false premise that you can use SPECT images to get a diagnosis, that’s where he verges on being a charlatan

  • ጤና ሕክምና አመጋገብ

    Posted July 8, 2021 4:58 am

    Thank you, Danny

  • Gina Ascencao

    Posted July 8, 2021 4:58 am

    @DrDaniel my 11 yr old daughter has a v.p shunt and is extremely sad all the time has been having suicidal thoughts im terrified sll the time as i have gERD & adhd !! meds are played with n only lab tat til im worse so currently on no meds & its hell i cant be a mom properly & need to save my daughters brain from the long ugly hauling around a heavy heavy brain filled with blahhhh! please help

  • DJ EDO

    Posted July 8, 2021 4:58 am

    Doctor businessmen creates long lists of commandments….. don't drink don't smoke die healthy :):):) perfect world by Dr Daniel Amen. Moderation and peace of mind is the key to quality life….

  • David Anthony

    Posted July 8, 2021 4:58 am

    Gotu Kola (by Papnami), Arginine/Citrulline (Nitric Oxide precursors), Amino Acids and Dried Veggie Powder. It took a few months for the big changes, but you can feel the difference just after a few days. I also found a supplement that is a complete form of Vitamin C, from potent berries, the product is called Essential C Complex by Paleo Valley. Sleeping early and at least 7 hours a night is a big necessity to getting healthy, the body does a lot of progress while you sleep. And last, cut back on meal size, and carbs. I initially started with Beets powder to start reversing fatty liver, along with stress reduction, mindfulness to reduce stress to lower Cortisol levels to correct the Adrenal Fatigue.

  • Priyadarshan Nag

    Posted July 8, 2021 4:58 am

    “These bastards are trying to kill me”
    — Daniel Amen 🤣🤣🤣🤣🤣🤣🤣

  • Mars Sy

    Posted July 8, 2021 4:58 am

    I love this talk! 💯❤️

  • katerine re

    Posted July 8, 2021 4:58 am

    Hello dude! I liked the vid a lot. I've been trying to research for a video like yours that explains everything in this YouTube video. 🥼Your lesson is similar to the content of Dr Ethan. Dr's explanations are for sure educational and I really learned a lot for my wellness. He is the most knowledgable Dr in Nottingham and he talks about conditions.

    You should check his channel out and give Doctor Ethan a like here! 👉 #DoctorEthanStudent

  • DE-Stress Chiropractic

    Posted July 8, 2021 4:58 am

    The SPECT scan is obsolete and useless for a psychiatric diagnosis. @

  • Connie Babcock

    Posted July 8, 2021 4:58 am

    The only thing he has not mentioned is Dr. Jason FUNG on intermittent fasting which is the worlds greatest doctor in my opinion for saving my life

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