Maintaining a healthy diet can be a challenge during the holidays but I’ve developed a fabulous strategy to enjoy delicious holiday meals without the guilt! These simple tips will help you focus on portions so you don’t end up feeling stuffed. Don’t forget to subscribe to my channel to keep up with all my new videos!

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47 Comments

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    Posted July 11, 2021 5:04 pm

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  • Emel Toplar

    Posted July 11, 2021 5:04 pm

    still getting tips from you in 2020 👍

  • Jenny Samuels

    Posted July 11, 2021 5:04 pm

    You know I’m excited for the holidays watching this in July lol !! I do 3 bites of dessert. One to say hello, one to enjoy and one to say goodbye!

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  • Lynne Wilson

    Posted July 11, 2021 5:04 pm

    Poor little Turkey. Shame. Only for one day then its turkey mince, Turkey curry. Shame man. Nobody needs to be killed for me to eats? (41 years later) keep well.

  • Kimberly Tate

    Posted July 11, 2021 5:04 pm

    Thank you!
    You are amazingly BOLD BEAUTIFUL AND BLESSED! YOU ARE ALSO LOVED AND APPRECIATED!
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  • Alina Mihailis

    Posted July 11, 2021 5:04 pm

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  • cgrimaldi100

    Posted July 11, 2021 5:04 pm

    I love your haircut, it's beautifull on you ! And i love your lipstik too 🙂 what it is (brand and color ? hope that i can find it in france ::)

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    Posted July 11, 2021 5:04 pm

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  • Joy Gunter, P.A., Florida Realtor®

    Posted July 11, 2021 5:04 pm

    Love the plate, would love to purchase. May I have the information on it?

  • SUSAN FLEMING

    Posted July 11, 2021 5:04 pm

    I love your new hair color. Happy Thanksgiving.

  • Roflord89

    Posted July 11, 2021 5:04 pm

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  • Amjad Khan

    Posted July 11, 2021 5:04 pm

    Love you good personally

  • shiny life

    Posted July 11, 2021 5:04 pm

    you are the best i think ❤ for that i followed u

  • Луи Де Фюнес

    Posted July 11, 2021 5:04 pm

    i love domenik

  • AN vlogs

    Posted July 11, 2021 5:04 pm

    Helo you. viet nam

  • BIJAY PANDEY

    Posted July 11, 2021 5:04 pm

    Sushil Pandey jhankar

  • Oliver Parker

    Posted July 11, 2021 5:04 pm

    Love hair style and colour.

  • L A

    Posted July 11, 2021 5:04 pm

    I think this is great rule for every day eating.

  • LynAnn King

    Posted July 11, 2021 5:04 pm

    Dominique – you are classy, elegant and authentic! Thank you for ALL YOU present, care about and share with such confidence and expertise! Love You! My sister and I have a diet biz, Beauty and the Beast Now – Handle the Beast within. I'm grateful to share your videos in our eblast newsletters, honoring you along the way!
    I have reviewed many of your videos – makeup tips, etiquette tips and fashion tips. You once shared about how to behalf in ordering in restaurants. I've been again reviewing your videos to find that one, as there's a friend that quite frankly embarrasses – just like you said – not having attention on the others in the party. Which one was that? or maybe it's time to do another! You're wonderful! ~ LynAnn

  • things in the world

    Posted July 11, 2021 5:04 pm

    Can you watch my channel

  • Cheikh Hakim

    Posted July 11, 2021 5:04 pm

    your title video in arabic is : نصائح الاكل الصحية اثناء الاجازة

  • EverEvie111

    Posted July 11, 2021 5:04 pm

    Volunteer doing the dishes!!! Everyone thinks im a sucker but…. Jokes on them cause I'm burning calories!!

  • Margaret Frame

    Posted July 11, 2021 5:04 pm

    This is such a great tutorial for eating the right balance.

  • Callie Spiess

    Posted July 11, 2021 5:04 pm

    This is great do not forget your water, fruits, and unsalted nuts are a great source of protein too!

  • Nightwarmed Soul

    Posted July 11, 2021 5:04 pm

    It is about that time of year again, time to re-watch this so I don't fall off track with my diet plan! Thanks again Dominique you are the best!

  • Jo A

    Posted July 11, 2021 5:04 pm

    Hi i love your eye makeup! Do you have a tutorial?

  • Ridita

    Posted July 11, 2021 5:04 pm

    I like your kitchen and would like to see more of it. Maybe you can make your favourite dishes and speak more about healthy eating for us.

  • Nissira Patricia

    Posted July 11, 2021 5:04 pm

    This is a regular plate in USA???? I am from Europe and our plate is half of this plate or even smaller! So first of all change your plate to a smaller one. Then your portions will be automatically smaller

  • Daniel Breininger

    Posted July 11, 2021 5:04 pm

    Classy lady👍🤗

  • Margaret Johnston

    Posted July 11, 2021 5:04 pm

    HI YOUR HAIR LOOKS GREAT.

  • Sherry Gardiner

    Posted July 11, 2021 5:04 pm

    Love your hair. Thanks for the tips I'm trying to make it through this Christmas without waking up the next day and asking myself why, lol!

  • Tanya Carneiro

    Posted July 11, 2021 5:04 pm

    Hello Dom, where is your top from ?

  • ceciliagaibort

    Posted July 11, 2021 5:04 pm

    I just started to watch your videos and I love all of them. Great job!!!!

  • Vivian Anthony

    Posted July 11, 2021 5:04 pm

    Beautiful and great tips to remember! Thx Dominique! 🌸🌸🌸

  • Claudia Mirella

    Posted July 11, 2021 5:04 pm

    yes 😈

  • 64Biina

    Posted July 11, 2021 5:04 pm

    Great advice here Dominique. We've also adopted using smaller plates which helps with portion sizes. I also try to leave at least 12 hours between meals. So if I eat dinner at 6:30pm I won't have anything else to eat until my breakfast at 6:30am the next day.

  • ulnvrbwhtur

    Posted July 11, 2021 5:04 pm

    This is my favorite look of yours! Nice hairstyle and color, and makeup as well!

  • hakima saghir

    Posted July 11, 2021 5:04 pm

    just kidding im in great shape but the wrinkles omg around my eyes i went from la prairie tola mer creams and u name it none is working any tips beautiful???/HELPPPP!!!!my husband is much younger …lol..plz

  • Ginger Espinoza

    Posted July 11, 2021 5:04 pm

    fat does not make you fat, too many calories make you fat.

  • hakima saghir

    Posted July 11, 2021 5:04 pm

    come on plz ! only in america ….stop measuring just eat healthy and stop stuffing yourself all year around than have a diet coke and measure thanx g dinner …do like the french do eat enjoy small portions but no emotional eating…

  • Ceen

    Posted July 11, 2021 5:04 pm

    Great advice, I wish I would have watched this before Thanksgiving. Do you have any tips for enjoying cocktails without going overboard?

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