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RESOURCES
» Iron printable guide: https://bit.ly/PUL_iron_printable_guide
» Calcium video: https://youtu.be/A3pJ6gaenW0

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❤ Sadia

27 Comments

  • Pick Up Limes

    Posted July 8, 2021 3:12 pm

    I’m suuuuper curious to know: were any of these nutrition tips new to you? If yes, which ones 🤓

  • Jessica Canfield

    Posted July 8, 2021 3:12 pm

    I have been taught that all vitamins are dependent the soil they are grown in

  • The Oracle Shaman

    Posted July 8, 2021 3:12 pm

    I'm going to start sprouting now. This was soooooo informative. Thank you 🍒

  • Oyintare Koinyan

    Posted July 8, 2021 3:12 pm

    I was thinking about going vegan but I read somewhere that keto diet is better and that we need cholesterol and less carbohydrates

  • Brooklyn Rivera

    Posted July 8, 2021 3:12 pm

    The delightful router parallely retire because pig rarely cause opposite a frightened frightening full fumbling functional alibi. disgusted, murky turnover

  • Chandrika Thakrar

    Posted July 8, 2021 3:12 pm

    You are amazing I absolutely love how you come across. All your recipes are so good and your way of presenting each one of them is unique. I am a big fan of yours. Big request please for vegan collagen foods

  • Scali Family

    Posted July 8, 2021 3:12 pm

    I theorize the reason many children I teach can not build up their literacy and reading stamina because they eat foods that deplete iron. This is coming from a very healthy person who is careful to eat foods with iron as I know the feeling when you get tired easily…I try to teach my kids about wellness too. I feel like spinach is the OG superfood. If you eat it in smoothies, you are pretty much golden with brain power.

  • ayushi shrivastava

    Posted July 8, 2021 3:12 pm

    Don't know why, but you look so Indian 🙂

  • refrigerator

    Posted July 8, 2021 3:12 pm

    I love your channel!

  • Megan McGrath

    Posted July 8, 2021 3:12 pm

    Lol Sadia this video is so comforting and helpful I just sighed aloud “she is so lovely!” to myself while watching it hahaha. Thanks for being the nutritional fairy godmother

  • Ana Her

    Posted July 8, 2021 3:12 pm

    I hope you guys get to know God! Turn to Him before is too late! Please repent to ask forgiveness! God will always forgive you! REMEMBER to forgive others so God can forgive your sins, if you won't forgive others, how can God forgive you? Jesus died on the cross for our sins and our punishments so we can be forgiven! And God raised His Son Jesus from the dead! He is ALIVE! That's true love what He did on the cross for our sins! He died for us! Please turn to Him, He is waiting for you all to accept Him! He loves you so much!! Accept Him to enter your heart and your

  • S&S Spice

    Posted July 8, 2021 3:12 pm

    We LOVE your videos – they're so soothing and beautifully put together 💚💚 this was so informative too!

  • Genius Zeal

    Posted July 8, 2021 3:12 pm

    So, I have this roommate that is ignoring me and wants to cut me off now! He doesn’t understand me at all! You need to ask God, Jesus Christ, and the Holy Ghost to show you who my roommate is, what is his problem, what I’m talking about, and what to do about it!

  • Maya Phoenix

    Posted July 8, 2021 3:12 pm

    You are so wonderful ❤️❤️❤️

  • Ruby

    Posted July 8, 2021 3:12 pm

    Sadia can you you please make some vegan foods that are diabetics friendly?☺️

  • Panes

    Posted July 8, 2021 3:12 pm

    What about zinc. Nobody discusses getting enough zinc?

  • klnbrkr

    Posted July 8, 2021 3:12 pm

    Bam!!! 😁

  • Jasmine Gravador

    Posted July 8, 2021 3:12 pm

    Just watching your videos is so therapeutic for me!

  • Kylie Jonkman

    Posted July 8, 2021 3:12 pm

    You could also sprinkle some seaweed on to food 🙃🙃

  • Sherie Tazelaar

    Posted July 8, 2021 3:12 pm

    I have too much iron in my blood, so I'm going to start drinking iced tea with my meals. Thank you for the great information!

  • Donna S

    Posted July 8, 2021 3:12 pm

    Hi Sadia, I love your content. All of the meals I prepare are from your channel or blog. Im obsessed! I was wondering if you had any tips for eating healthy during ramadan? 🙂

  • Kris H

    Posted July 8, 2021 3:12 pm

    Excellent!

  • Amelia Sophia

    Posted July 8, 2021 3:12 pm

    Today l am herpes free, wowww I just tested negative of herpes after contacting Dr bassey on YouTube, thank you so much Dr bassey. You all should contact Dr bassey on YouTube he has the best herbal supplement which cures herpes permanently

  • Arshad Mirza

    Posted July 8, 2021 3:12 pm

    I love sadia ❤

  • Cosima Peter

    Posted July 8, 2021 3:12 pm

    I love this! Beautiful and super helpful. Do you have a video on hacks for having a balanced vegan diet?

  • Nane

    Posted July 8, 2021 3:12 pm

    I'M IN LOVE WITH YOUR KITCHEN! SIMPLY BEAUTIFUL💜💜💜💜💜💜

  • Aiman Shahbaz

    Posted July 8, 2021 3:12 pm

    Your videos are so appealing aesthetically 💞

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