Click the link and subscribe to JFW
http://bit.ly/2LGTWhf In this video Nutritionist Shiny Surendran gives Weight loss meal plan for a healthy lifestyle.

Watch this video and leave your comments.
To advertise on our videos, click this link https://jfwonline.com/advertise-with-us/

Also, Like and Follow us on:

Facebook: https://www.facebook.com/jfw
Instagram: https://www.instagram.com/jfwmagazine
Twitter: https://twitter.com/jfwmagofficial
Website: http://www.jfwonline.com

#healthyeating #dietplan #weightloss

29 Comments

  • Indra Indhu

    Posted July 9, 2021 11:06 pm

    Thank u akka 😊

  • Revathi N

    Posted July 9, 2021 11:06 pm

    Night dinnerku solaveyilla. So aduku yena edukanum

  • God God

    Posted July 9, 2021 11:06 pm

    Lunch time food and mango sapata weight gain aaguma

  • Papia Akter

    Posted July 9, 2021 11:06 pm

    Visiting Agoge Diet was a life-changing decision. Who would have believe that creating a diet plan is so easy

  • Shashank Lal

    Posted July 9, 2021 11:06 pm

    Pls mention subtitles to understand language

  • prashant chaudhary khangri

    Posted July 9, 2021 11:06 pm

    I have always had problems with belly fat. After just one month of following diet plan from Agoge Diet, I can almost see my six pack. Don't wait, take your plan now!

  • Risaline Perdigon

    Posted July 9, 2021 11:06 pm

    PEOPLE, THE POINT IS TO LOSE FAT AND GET MUSCLES. You need diet plan and training plan for that! I visited website called "Agoge Diet", they provided me with personalized diet plan and training plan. The results are amazing!!!

  • Hari prathish P

    Posted July 9, 2021 11:06 pm

    Madam neenga romba azhaga erukeenga unga sweeta eruku

  • Lalitha Lallis

    Posted July 9, 2021 11:06 pm

    Thank you very much mam…
    It's so help to me….
    💐👌💐

  • ananya diary (amu)

    Posted July 9, 2021 11:06 pm

    I will try it super

  • akila umaya

    Posted July 9, 2021 11:06 pm

    Mam skin disease ku died plan sollunga plz…..

  • Dharshini R

    Posted July 9, 2021 11:06 pm

    Simple and well explained

  • Jeyapal K

    Posted July 9, 2021 11:06 pm

    TQ mam

  • Sarlin Viola

    Posted July 9, 2021 11:06 pm

    Very nice explanation thank you

  • Hinata Hyuga

    Posted July 9, 2021 11:06 pm

    I made my body transformation. I was able to lost 15lbs for only one month and finally started feeling healthy. I took plan from Agoge Diet and followed their tips. Thank you #Agoge Diet

  • Tamil Chelvi

    Posted July 9, 2021 11:06 pm

    Mam , I'm From Malaysia .. 10 Pm Sleep Panni 7 Am Wake Up Pannalama?

  • adlena Jean Charles

    Posted July 9, 2021 11:06 pm

    This very good

  • Radhika Prakaash

    Posted July 9, 2021 11:06 pm

    Very nice useful

  • Janani aravinth janani aravinth

    Posted July 9, 2021 11:06 pm

    Sooper mam i will follow this

  • jsri 📚Padithathil Pidithathu

    Posted July 9, 2021 11:06 pm

    Thank you

  • Sugasini Ramesh

    Posted July 9, 2021 11:06 pm

    Improve metabolism remedy sollunga

  • SADHAM HUSSAIN

    Posted July 9, 2021 11:06 pm

    wheat dosa sapdalama 2 dosa daily

  • Akira Villarreal

    Posted July 9, 2021 11:06 pm

    Is Custokebon Secrets useful to lost a lot of fat? We have read numerous good stuff about this popular fat burn secrets.

  • June Lam

    Posted July 9, 2021 11:06 pm

    What do you think of lost tons of weight using Custokebon Secrets? I see many people keep on talking about Custokebon Secrets.

  • Laura Logansmith

    Posted July 9, 2021 11:06 pm

    Many people today are working to find out the best method to lose weight. Then again, being able to find a diet plan that can work for you is tough to discover. A very important factor you want to comprehend is that a diet that works for one person might not work for another. And that means you have to understand what your getting into before you start one of these diets. Therefore we've decided to give you a fantastic look in the Xtreme Fat Loss Diet. This may provide you enough info to learn whether this really is something that is appropriate to your needs. Read more here https://truehealthreport.com/xtreme-fat-loss-diet-review/

  • rohini k

    Posted July 9, 2021 11:06 pm

    Excellent mam 💓💓

  • nithya srivatsa

    Posted July 9, 2021 11:06 pm

    Mam I have thyroid but I am taking medicine regularly can I loose weight

  • satiq batcha

    Posted July 9, 2021 11:06 pm

    மேடம் எனக்கு சக்கரை வியாதி இருக்கு எனக்கு உணவு முறை சொல்லுங்க

  • zainab baloch

    Posted July 9, 2021 11:06 pm

    pehly apna wazan kaam kro phr hamy mashwary dena

Leave a comment