Women face a lot of health issues especially due to their lifestyle modifications. It is important for women to exercise regularly for 30 mins, maintain a healthy lifestyle and follow a balanced diet. They should regularly get their health checkups done and have follow-ups with their doctors. If any symptom is detected, it is important to consult the doctor immediately. As a woman’s health is far important and that’s how she can take care of her family’s health.
Dr. Ankita Dubey, Consultant – Gynaecology and Obstetrics at Narayana Multispeciality Hospital, Ahmedabad shared the health tips for women.
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