Healthy Vitamix soup recipes that are cozy, warm, and easy to make! Soups are quite simply, some of the easiest and nourishing meals possible. You can load them up with vegetables and warm yourself from the inside out. It goes without saying that they’re perfect for the fall and winter months, but truly, they can be enjoyed year round.

If there was a cooking equation, I think it would be easy soup recipes + healthy soup recipes = Vitamix soup recipes. And now you know why I love my Vitamix blender so much. ๐Ÿ˜‰

In todayโ€™s video Iโ€™m showing you how to make roasted cauliflower soup, sweet potato soup and beet soup. All are dairy-free and vegan. And I have several more soup recipes on my website. Just click the blog post link below. Enjoy!

7 Healthy Vitamix Soup Recipes: https://downshiftology.com/recipes/healthy-vitamix-soup-recipes/

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Disclaimer: product links may include affiliate links.
Thank you to Vitamix for sponsoring this video.
#vitamix #souprecipes #healthyrecipes

48 Comments

  • Downshiftology

    Posted July 9, 2021 2:01 am

    'Tis the season for healthy soups! I hope you guys enjoy these new soup recipes, and don't forget to check out my website for more classics (like butternut squash soup!). So tell me, which soup are you going to make first? ๐Ÿ™‚ xo – Lisa

  • Manuelle Stpierre

    Posted July 9, 2021 2:01 am

    Looks amazing! And I love your clothes always looking good.๐ŸŒธ

  • TCPortis

    Posted July 9, 2021 2:01 am

    Great video, thanks for sharing!

  • petra cerda

    Posted July 9, 2021 2:01 am

    I really enjoy all your receipts. I recently started the Keto died and all your receipts are very helpful.

  • Sitah Harriram

    Posted July 9, 2021 2:01 am

    Im definitely gonna try the sweet potato soup very soon

  • Midsouth Homesteader

    Posted July 9, 2021 2:01 am

    To keep from crying, bite on a toothpick while you chop onion.

  • Parwana Ferozy

    Posted July 9, 2021 2:01 am

    Great

  • Bradimus1

    Posted July 9, 2021 2:01 am

    If you are cutting beets, wear gloves.

  • Daisy Jean Lamano

    Posted July 9, 2021 2:01 am

    what is the name of the other vegetable when she add the beet ?

  • Julia Adelkhanova

    Posted July 9, 2021 2:01 am

    Thx for the recipe! Yes, if you put your onions in the freezer before cutting them it does it's trick. But don't leave them there for too long, because if the onions freeze and then defreeze they would become like snot.

  • TalkingStick2u

    Posted July 9, 2021 2:01 am

    Honestly, you lost me when you added all that oil. Oiiii. I shake and bake my cauliflower, onion and potatoes or any other veggie with paprika, onion powder and garlic powder or seasonings of choice to evenly distribute them – No oil necessary, same time and temperature in the oven. Chef AJ will always have my vote when it comes to "healthy" cauliflower bisque… without the oil!

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    Posted July 9, 2021 2:01 am

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  • Bonnie M

    Posted July 9, 2021 2:01 am

    Wow! I really did love this video. Lots of excellent information. One thought though, you didnโ€™t say if the reheating is microwave or stovetop? Which leads to a better soup?

  • SiSBrO

    Posted July 9, 2021 2:01 am

    Your recipes are gracious but do not pour the hot soup directly in mixer because your mixer is plastic

  • Granny Smith

    Posted July 9, 2021 2:01 am

    What about going out for a walk tomorrow and I will bring the people for picnic.

  • viraj shinde

    Posted July 9, 2021 2:01 am

    Excellent soup recipes. Please tell us which mixer you are using for soup recipes.?

  • PresidentUSVI

    Posted July 9, 2021 2:01 am

    I don't think I have the guts literally to eat the Beets soup. I eat beats in my smoothies but that much I don't think I can stomach it.

  • ๊งKamar๊ง‚

    Posted July 9, 2021 2:01 am

    I just realised that I havenโ€™t cried from cutting onion in a while, thatโ€™s probably bcuz we keep the onions in the fridge.
    Try it, it might work!

  • ALFREDA KINSEY

    Posted July 9, 2021 2:01 am

    I thought you were going to actually make the soups in the vitamix

  • Jean

    Posted July 9, 2021 2:01 am

    There is no way I could make one of these soups. I am so thankful for supermarkets. I'm sure it won't come close to one of your soups but it would be the closest I could come to trying any one of them. They look beautiful

  • Cynthia Nyambura

    Posted July 9, 2021 2:01 am

    Yum!

  • Richard Snook

    Posted July 9, 2021 2:01 am

    Cool I will also use my instapot and my 3600 VitaMix

  • aquabat104

    Posted July 9, 2021 2:01 am

    vitamix can only make pureed baby food

  • ghofrane gharbi

    Posted July 9, 2021 2:01 am

    What can i replace the vegetable broth with?

  • WILLIAMS WENDY LEE

    Posted July 9, 2021 2:01 am

    Thank you. Ummmโ™กโ™กโ™ก

  • Mardwella Aaron

    Posted July 9, 2021 2:01 am

    ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ๐Ÿ’œ

  • kuldeep singh

    Posted July 9, 2021 2:01 am

    Oh my gosh I need this video in my life! I have been crazy soup lately ๐Ÿ’•๐Ÿ’›๐Ÿ‚๐Ÿฒ

  • Ruth Johnson

    Posted July 9, 2021 2:01 am

    I like add horseradish sauce on cold beet soup, it is so delicious!

  • Ciara S.

    Posted July 9, 2021 2:01 am

    Very good soups I just preferred them fresh anything that goes in the freezer just burn with time and taste is Awful.

  • Julia Dowdle

    Posted July 9, 2021 2:01 am

    Absolutely enjoying watching your videos. You are so humble, calm, tender, and positive.

  • Ashley Caron

    Posted July 9, 2021 2:01 am

    Can I freeze these soups?

  • Carmen Needham

    Posted July 9, 2021 2:01 am

    my way of getting over the tears while cutting onions is to light a candle not far away from where I am cutting it. It seems that whatever goes into the air that makes me cry gets burned out of the air as I am cutting it, and I don't seem to have tears if I will remember to do that. I have never bought goggles, but that could be my next option. I read about burning a candle and tried it and it works as well or better than anything else I have ever tried so far. I used to just have to go lie down for a moment after cutting onions it would just take me over that bad. Also onions get hotter as they are stored, so making sure to use fresh ones and not ones stored from last year is also a help.

  • NYGiants Champs

    Posted July 9, 2021 2:01 am

    Love ur channel . Such Phenomial content !

  • Blaze Mika

    Posted July 9, 2021 2:01 am

    Lisa, when I am cutting onion I just put transparent diving glasses on ๐Ÿ˜… so onion does not reach my eyes. Glasses are vacuum

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  • Mother Muse

    Posted July 9, 2021 2:01 am

    Okay i still want a Vitamix for smoothies but immersion blender (at a fraction of the cost) can blend your soup right in the pot, saves time, extra steps and less cleanup. These recipes look delish! xo

  • Shoshi Platypus

    Posted July 9, 2021 2:01 am

    Great recipes – looking forward to trying them. I love my Vitamix! To prevent crying, do not cut into the root of the onion. This really works.

  • laksmi olivo

    Posted July 9, 2021 2:01 am

    could I use already peeled/soften beets? boil them with the parsnip?

  • Nikolaj Kapa

    Posted July 9, 2021 2:01 am

    Milf nourishment is the best. Simp!

  • Jamie Cee49

    Posted July 9, 2021 2:01 am

    All these soups look so yummy right now. I worked with raw beats one time. My hands didn't stain at all.

  • Rahma Jerbi

    Posted July 9, 2021 2:01 am

    unfortunately the beet soup was the worst thing ever

  • SWEET LELE

    Posted July 9, 2021 2:01 am

    Sheโ€™s just so sweet!!๐Ÿค

  • Nicolas Petersen-Gyongyosi

    Posted July 9, 2021 2:01 am

    Thank you for these really cool recipes!! Im definitely going to try that beat soup, even with the stains.
    You may know this already now, but I came across a really cool tip for how to not cry when cutting onions, and it worked really well for me. Before you start cutting the onion, just place a wet kitchen towel next to it. The moisture in the towel will draw the acidity of the Onion to it rather than to your tear ducts. It sounds crazy, but give it a try if you haven't yet.

  • J G

    Posted July 9, 2021 2:01 am

    I can't wait to try all of them. Roasted carrot and ginger soup is also really good and almost impossible to ruin ๐Ÿ™‚

  • Island Zero

    Posted July 9, 2021 2:01 am

    I didnโ€™t know how easy it was to make soups. Iโ€™m gonna make these for my wife. Thank you lady!

  • arfa arfa

    Posted July 9, 2021 2:01 am

    Yaa ..i keep onion on d fridge b4 day nd chop dem nexg day..nd its d best way to b away frm tears

  • Nutrisystem Discount Codes

    Posted July 9, 2021 2:01 am

    This video is just so warm and comforting!

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