Best Diet For Acne Free Skin specially face. If you want pimple free skin watch full video.

In this video Dr. Divya Kalra explained about Diet we should take in acne or pimples specially for teenagers and puberty. She explained what to eat in acne or pimples and what to avoid for acne and pimples. She also explained following points in this video:

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For Queries with Dr. Divya Kalra email at:
dr.divyakalra@yahoo.com

#acne #sukoonphysicaltherapy #pimples #acnediet #dietforacne #dietforpimples

46 Comments

  • Sallu Bhai

    Posted July 13, 2021 3:20 am

    Ya to english bolo ya fir hindi hi bolo maidum

  • Pushpendra Singh

    Posted July 13, 2021 3:20 am

    In short , avoid smfd
    S – sugar
    M – maida,mirch masala
    F – fried
    D- dairy products
    Just try out this for 10 days without doing any other to see the clear results , I had a acne prone skin my whole teenage I started following this and within a month I saw the clear difference than after that I stopped using other external products too and within next 20-25 days I first time had pimple or acne free face , trust me guys try this once for atleast a week

  • Monika Dhiman

    Posted July 13, 2021 3:20 am

    all doctors says dont have diary nd sugar contain products bt mere curd tomato ya citrus cheezo se hote hai na k meethe se

  • Soyam Pokharel

    Posted July 13, 2021 3:20 am

    Her sound is like ishita bhalla πŸ˜‚πŸ˜‚πŸ˜πŸ˜

  • pooja mahawar

    Posted July 13, 2021 3:20 am

    Please mam

  • pooja mahawar

    Posted July 13, 2021 3:20 am

    Mam meri skin acne and pimple prone h me konsa face wash and day Cream btaye

  • ATU IMNIDA

    Posted July 13, 2021 3:20 am

    maam your so cute🌹❀

  • Divya Raj

    Posted July 13, 2021 3:20 am

    Awesome explanation, never seen anyone mentioning the root cause, thank you ❀️

  • Heer Ali

    Posted July 13, 2021 3:20 am

    Me 25 hu i hope 26 hony k bad jan choot Jaye acne se.

  • football

    Posted July 13, 2021 3:20 am

    Why do I get pimples during summer?

  • Meenu Kamboj

    Posted July 13, 2021 3:20 am

    Love u thnx

  • Gedeon Serbinov

    Posted July 13, 2021 3:20 am

    As expert, I do think Fopobiacne Secrets is actually good way to break free from your acne. Why don't you give it a chance? perhaps it can work for you too.

  • Asiunia24021992

    Posted July 13, 2021 3:20 am

    What exactly is Fopobiacne Secrets? How does this thing really work? I see lots of people keep on talking about this popular acne treatment.

  • Md Sahbaj

    Posted July 13, 2021 3:20 am

    Thanx mam

  • Dog Health and Care

    Posted July 13, 2021 3:20 am

    Bht beautiful ho mam aap ❀️❀️❀️❀️

  • Shivani Chhabra

    Posted July 13, 2021 3:20 am

    Pehle mere face pe bht saare pimple the or mene pimple remove karne ki bht try ki but ho hi nhi paya to meri coursion ne mujhe planet ayurveda ke Neem capsule medicine ke baare me bataya. or mene jab usse try kiya to kuch hi weeks me mera face pimple free ho gya aur aab me bht jyada khush hu. thanks to planet Ayurveda

  • Jeon Jungkook

    Posted July 13, 2021 3:20 am

    Mam u r so humble
    I understood everything u told😁

  • Ripona Payeng

    Posted July 13, 2021 3:20 am

    During class11
    The first day of my class.,I was very excited though I had those patches of acne colonising on my face I still decided I am not going to limit myself because of my pimples.

    And was all set to impress the teachers of my new school..u know first impression is the last impression πŸ˜‰ that's what I thought..

    Everything going smooth…Untill my maths teacher comes teaching us about sets..and what can be defined and what are undefined…

    And he said I AM THE MOST UGLIEST STUDENT OF THE CLASS…

    Oh..my heart…it broke into pieces..
    I have already heard a looooooooooooooooooooooooooooooooooootttt…..about my face like,I might have cancer that's my acne aren't healing,oh maybe my kidneys have failed and they have stop filtering or I am having a serious illness…
    People said it on my face..u r So UGLY…

    I burst up that day..and all my energy was gone..the whole class saw me crying…..
    And after that day I couldn't gather courage to stand up in class and ask questions or tell answers

    Everytime I see myself in mirror… I am like my face is rotting day by day..
    Now is it my fault that I don't match ur beauty standards…
    I just want to look average just want those pimples out of my face….

    ~ thanks to the one who read it all through..if u have got a same story like mine pls let me know that I am Not Alone…πŸ˜‰πŸ’™

  • bilal butt

    Posted July 13, 2021 3:20 am

    Jinka meri tarha pimples ha wo comment like karaπŸ™‚πŸ’”

  • Anjali Thakur

    Posted July 13, 2021 3:20 am

    Dahi se pimples kam honge kya

  • Ayush

    Posted July 13, 2021 3:20 am

    Best video on internet πŸ˜ƒ
    Mam plzz video on nail strech on face

  • Arsal Awan

    Posted July 13, 2021 3:20 am

    Diet for clear skin :
    ~ Egg
    ~ Yogurt
    ~ Carrots
    ~ Beans ( daal )
    ~ Lots of fruits.

  • NIsha JOhri

    Posted July 13, 2021 3:20 am

    Hay thanks for these information.
    Mujhe yeh puchna he kya age badne par pimples hote he. Matlab harmonal change hone se agar ha to uske liye kya kre
    Meri 25age tak bahut pimples the. Fir khud hi pimples aane band ho gaye.
    Fir ab achanak 35ki age me fir pimples aa rhe he bhut jyda.
    Van u give me some solution
    And I like to eat cornflakes for breakfast. Is this a reason for pimples.

  • Manpreet Sahota

    Posted July 13, 2021 3:20 am

    Very nice video mam

  • Nisha Harikant

    Posted July 13, 2021 3:20 am

    I gonna mad for my acne pimples πŸ˜”πŸ’”

  • Saurabh Vaishnav

    Posted July 13, 2021 3:20 am

    Mem agar egg or fish khayenge to body me garmi nhi hogi ky us se to pimples or bd jaynge ?

  • Kainat Shabeer

    Posted July 13, 2021 3:20 am

    Mam ap nay vitamin E sources nahi btayaπŸ˜”

  • Og gaming bro

    Posted July 13, 2021 3:20 am

    Thanks

  • S I M B A

    Posted July 13, 2021 3:20 am

    thenks mam i wanna say you are so gorgeous thenk you so much

  • Nikita Gupta

    Posted July 13, 2021 3:20 am

    Thank you so much mam i will try my best to follow ur each and every advice 😊

  • Reetika Naik

    Posted July 13, 2021 3:20 am

    Me prsan hogyi hu mere pimple se mera face khrb kr diya hai ye pimple ne

  • Spider Man

    Posted July 13, 2021 3:20 am

    Could we take jaggery(gur) instead of sugar ?

  • Alex Steve

    Posted July 13, 2021 3:20 am

    Meko bht acne problem ho rhi mai gym jati hun or maine supplement use kia 1 to 2 time only meko bht pimples ho rhe last nov me sirf 2 tym use kia or abhi tk nii thik ho raha so guys plz kabhi supplement use mat krna khud se hi acchi diet lene ka try kro 😊

  • Bhavana Kherkr

    Posted July 13, 2021 3:20 am

    Thank u mam really useful for me for acne πŸ™

  • priyanshi vanker

    Posted July 13, 2021 3:20 am

    Can I eat homemade mamra

  • Ashish Singh

    Posted July 13, 2021 3:20 am

    Nice

  • safiya

    Posted July 13, 2021 3:20 am

    just had a whole ass breakdown in the bathroom because of this acne. From today only healthy foods!

  • Sonam Alam

    Posted July 13, 2021 3:20 am

    How Much egg a day should we eat

  • 22.NIKHIL KUMAR

    Posted July 13, 2021 3:20 am

    Acne and pimple thik karne ka yaha best tarika h ki 1. Acha food khao bahar ka kuch bhi nhii!!!!!!! Stomach saff rakho aur cream band karo jo lagte ho!!! Bas easy pimple khatam ho jayega jisko baat sahi lag raha h like karo
    ✌🀟🀟

  • zeenu_63

    Posted July 13, 2021 3:20 am

    abe chutya h ky egg khane se maa bhen hojati hπŸ˜‘πŸ˜‘

  • shopEase

    Posted July 13, 2021 3:20 am

    Aoa Dr,
    I want to ask about applying black seed oil on face is Safe for Acne removal?

  • 2BL20EE040- Soumya patil

    Posted July 13, 2021 3:20 am

    Superb.. today i actually understood the reason behind the pimples. Thank u soo much doctor

  • YASH TAK

    Posted July 13, 2021 3:20 am

    A doctor with readable handwriting πŸ˜‚πŸ˜‡

  • Urijah Doyle

    Posted July 13, 2021 3:20 am

    What do you think of get rid of your acne problem with Fopobiacne Secrets? I see a lot of people keep on speaking about Fopobiacne Secrets.

  • charmaine burn

    Posted July 13, 2021 3:20 am

    Its still astonish me just how some people have no clue about Fopobiacne Secrets even though lots of people clear their acne naturally with it. Thanks to my buddy who told me about this. I have cure my acne naturally.

  • Shabana Khanam

    Posted July 13, 2021 3:20 am

    Sab kuchh karti hun fir v acne pimple ho rahe Hain lekin pahale se Kam hua hai par khatam nahi horaha ha plz ans koi v cosmetic v suit nahi karta or nahi koi face wash Kya karun bahat pareshan hun

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